Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/11/2021 Run
Frederick Half Marathon
Race 13.1 mi 2:18:16 10:33
5/1/2021 Run
Frederick Half Marathon
MdLong 13.1 mi 2:02:40 9:22
5/5/2019 Run
Frederick Half Marathon
Race 13.1 mi 2:03:48 9:27
5/6/2018 Run
Frederick Half Marathon
Race 13.1 mi 1:53:28 8:40
5/7/2017 Run
Frederick Half Marathon
Race 13.1 mi 1:49:05 8:20
5/5/2013 Run
Frederick Half Marathon
Race 13.1 mi 1:39:17 7:35
5/7/2011 Run
Frederick Half Marathon
Race 13.1 mi 1:42:20 7:49
5/2/2010 Run
Frederick Half Marathon
Race 13.1 mi 1:52:53 8:38
5/6/2007 Run
Frederick Half Marathon
Race 13.1 mi 1:40:52 7:42