| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2016 |
Run |
Rehoboth Beach, DE |
Easy |
8.1 mi |
1:23:34 |
10:23 |
 |
| 9/13/2016 |
Run |
Rehoboth Beach, DE |
Recovery |
3.1 mi |
31:14 |
10:15 |
|
| 9/12/2016 |
Run |
Rehoboth Beach, DE |
Long |
20.3 mi |
3:27:30 |
10:14 |
|
| 6/8/2016 |
Run |
Rehoboth Beach, DE |
Recovery |
4.1 mi |
43:00 |
10:28 |
|
| 6/7/2016 |
Run |
Rehoboth Beach, DE |
Recovery |
4.1 mi |
44:23 |
10:49 |
|
| 6/6/2016 |
Run |
Rehoboth Beach, DE |
Recovery |
4.2 mi |
47:15 |
11:12 |
|
|