Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/6/2012 Run
Arecibo, PR
Recovery 6.1 mi 58:46 9:37
4/5/2012 Run
San Juan, PR
Recovery 6.0 mi 1:01:14 10:10
4/3/2012 Run
holly hills streets
GenAer 8.4 mi 1:08:39 8:14
4/1/2012 Run
holly hills streets + bike path
Long 20.3 mi 2:49:07 8:21
3/30/2012 Run
holly hills streets
GenAer 10.1 mi 1:21:38 8:05
3/28/2012 Run
holly hills streets
Interval 10.2 mi 1:19:46 7:52
3/25/2012 Run
holly hills streets
MdLong 15.2 mi 2:09:13 8:31