Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/6/2012 |
Run |
Arecibo, PR |
Recovery |
6.1 mi |
58:46 |
9:37 |
|
4/5/2012 |
Run |
San Juan, PR |
Recovery |
6.0 mi |
1:01:14 |
10:10 |
|
4/3/2012 |
Run |
holly hills streets |
GenAer |
8.4 mi |
1:08:39 |
8:14 |
|
4/1/2012 |
Run |
holly hills streets + bike path |
Long |
20.3 mi |
2:49:07 |
8:21 |
|
3/30/2012 |
Run |
holly hills streets |
GenAer |
10.1 mi |
1:21:38 |
8:05 |
|
3/28/2012 |
Run |
holly hills streets |
Interval |
10.2 mi |
1:19:46 |
7:52 |
|
3/25/2012 |
Run |
holly hills streets |
MdLong |
15.2 mi |
2:09:13 |
8:31 |
|