| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2010 |
Run |
RVR 10k trail race 2010 |
Race |
6.1 mi |
45:45 |
7:29 |
 |
| 7/4/2010 |
Run |
Autism Speaks Potomac 5k. |
Default |
3.2 mi |
20:04 |
6:23 |
|
| 7/1/2010 |
Run |
Warfield Pond Park Laps |
Fartlek |
3.3 mi |
25:17 |
7:39 |
|
| 6/19/2010 |
Run |
Baltimore 10 Mile |
Race |
10.1 mi |
1:10:17 |
6:58 |
|
| 5/31/2010 |
Run |
Remembrance Run 5k - Columbia, MD |
Race |
3.2 mi |
21:00 |
6:35 |
|
| 3/27/2010 |
Run |
Heritage Farm Park 5k |
Race |
5.0 km |
20:01 |
6:27 |
|
| 7/4/2009 |
Run |
Autism Speaks Potomac 5k |
Race |
5.0 km |
23:33 |
7:35 |
|