| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/1/2011 |
Run |
|
Easy |
3.0 mi |
|
|
 |
| 3/31/2012 |
Run |
|
LHR |
2.0 mi |
|
|
|
| 7/13/2015 |
Run |
|
LHR |
2.0 mi |
|
|
|
| 3/23/2014 |
Run |
|
LHR |
|
0:02 |
|
|
| 3/23/2014 |
Run |
|
LHR |
|
0:02 |
|
|
| 5/23/2013 |
Run |
|
LHR |
|
0:03 |
|
|
| 5/8/2013 |
Run |
|
LHR |
|
0:11 |
18:21 |
|
| 3/30/2012 |
Run |
|
LHR |
|
0:11 |
18:36 |
|
| 9/11/2012 |
Run |
|
LHR |
|
0:11 |
18:38 |
|
| 9/18/2012 |
Run |
|
LHR |
|
0:26 |
|
|
| 12/15/2013 |
Run |
|
LHR |
|
0:35 |
14:32 |
|
| 12/22/2011 |
Bike |
|
Easy |
|
1:20 |
|
|
| 11/27/2011 |
Run |
|
WU/CD |
0.1 mi |
2:20 |
18:00 |
|
| 4/26/2012 |
Run |
|
LHR |
0.4 mi |
4:22 |
12:30 |
|
| 11/9/2011 |
Run |
|
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 11/16/2011 |
Run |
|
WU/CD |
0.5 mi |
5:45 |
10:39 |
|
| 12/1/2011 |
Run |
|
WU/CD |
0.3 mi |
6:18 |
20:20 |
|
| 6/12/2013 |
Run |
|
LHR |
0.5 mi |
6:35 |
12:12 |
|
| 11/23/2011 |
Run |
|
WU/CD |
0.5 mi |
8:27 |
16:34 |
|
| 5/30/2013 |
Run |
|
LHR |
0.7 mi |
8:42 |
12:16 |
|
| 1/15/2012 |
Run |
|
LHR |
0.9 mi |
9:07 |
9:49 |
|
| 11/26/2011 |
Run |
|
WU/CD |
0.7 mi |
12:17 |
18:04 |
|
| 4/4/2016 |
Run |
|
LHR |
1.0 mi |
12:32 |
12:25 |
|
| 10/31/2012 |
Run |
|
LHR |
1.2 mi |
12:54 |
11:14 |
|
| 3/24/2012 |
Run |
|
LHR |
1.2 mi |
13:29 |
10:53 |
|
| 7/6/2016 |
Run |
|
LHR |
1.0 mi |
13:32 |
13:16 |
|
| 11/25/2011 |
Run |
|
WU/CD |
0.9 mi |
15:00 |
17:15 |
|
| 11/26/2011 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:50 |
|
| 11/27/2011 |
Run |
|
WU/CD |
1.1 mi |
15:00 |
13:10 |
|
| 11/27/2011 |
Run |
|
WU/CD |
0.7 mi |
15:00 |
20:50 |
|
| 12/1/2011 |
Run |
|
WU/CD |
1.1 mi |
15:00 |
13:10 |
|
| 12/3/2011 |
Run |
|
WU/CD |
0.8 mi |
15:00 |
17:52 |
|
| 12/3/2011 |
Run |
|
WU/CD |
1.1 mi |
15:00 |
13:46 |
|
| 12/6/2011 |
Run |
|
WU/CD |
1.1 mi |
15:00 |
13:17 |
|
| 12/7/2011 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:56 |
|
| 12/9/2011 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:50 |
|
| 12/12/2011 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:43 |
|
| 12/13/2011 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:56 |
|
| 12/16/2011 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:18 |
|
| 12/17/2011 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:18 |
|
| 12/18/2011 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:37 |
|
| 12/21/2011 |
Run |
|
WU/CD |
1.4 mi |
15:00 |
11:07 |
|
| 12/22/2011 |
Bike |
|
Easy |
|
15:00 |
|
|
| 12/23/2011 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
12:00 |
|
| 12/24/2011 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:44 |
|
| 12/25/2011 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:24 |
|
| 12/26/2011 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:43 |
|
| 12/27/2011 |
Run |
|
WU/CD |
1.1 mi |
15:00 |
13:24 |
|
| 12/30/2011 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:49 |
|
| 12/31/2011 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
12:00 |
|
| 1/1/2012 |
Run |
|
WU/CD |
1.0 mi |
15:00 |
15:28 |
|
| 1/2/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:55 |
|
| 1/3/2012 |
Run |
|
WU/CD |
1.0 mi |
15:00 |
15:00 |
|
| 1/6/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:56 |
|
| 1/10/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:12 |
|
| 1/11/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
12:00 |
|
| 1/12/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:06 |
|
| 1/14/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:55 |
|
| 1/15/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:22 |
|
| 1/15/2012 |
Run |
|
WU/CD |
1.1 mi |
15:00 |
14:02 |
|
| 1/15/2012 |
Run |
|
WU/CD |
1.1 mi |
15:00 |
13:46 |
|
| 1/16/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:24 |
|
| 1/17/2012 |
Run |
|
WU/CD |
1.1 mi |
15:00 |
13:24 |
|
| 1/18/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:30 |
|
| 1/19/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:38 |
|
| 1/20/2012 |
Run |
|
WU/CD |
1.4 mi |
15:00 |
11:07 |
|
| 1/22/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:33 |
|
| 1/23/2012 |
Run |
|
WU/CD |
1.4 mi |
15:00 |
11:02 |
|
| 1/25/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:18 |
|
| 1/26/2012 |
Run |
|
WU/CD |
1.4 mi |
15:00 |
11:02 |
|
| 1/27/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:06 |
|
| 1/28/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:44 |
|
| 1/29/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:38 |
|
| 1/30/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:18 |
|
| 1/30/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:06 |
|
| 1/31/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:55 |
|
| 2/2/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:12 |
|
| 2/3/2012 |
Run |
|
WU/CD |
1.4 mi |
15:00 |
11:02 |
|
| 2/4/2012 |
Run |
|
WU/CD |
1.4 mi |
15:00 |
11:07 |
|
| 2/5/2012 |
Run |
|
WU/CD |
1.4 mi |
15:00 |
10:48 |
|
| 2/6/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:12 |
|
| 2/7/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:06 |
|
| 2/8/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:06 |
|
| 2/9/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:49 |
|
| 2/10/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:28 |
|
| 2/11/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:33 |
|
| 2/12/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:22 |
|
| 2/13/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:24 |
|
| 2/14/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:22 |
|
| 2/16/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:49 |
|
| 2/17/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:06 |
|
| 2/18/2012 |
Run |
|
WU/CD |
1.4 mi |
15:00 |
10:53 |
|
| 2/19/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:38 |
|
| 2/22/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:12 |
|
| 2/25/2012 |
Run |
|
WU/CD |
1.4 mi |
15:00 |
10:53 |
|
| 2/26/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:22 |
|
| 2/27/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:49 |
|
| 3/1/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:12 |
|
| 3/1/2012 |
Run |
|
WU/CD |
1.2 mi |
15:00 |
12:30 |
|
| 3/2/2012 |
Run |
|
WU/CD |
1.3 mi |
15:00 |
11:38 |
|
|