Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/5/2016 |
Run |
EA Random |
Easy |
0.5 mi |
5:04 |
10:08 |
|
9/4/2016 |
Run |
EA Random |
Easy |
2.0 mi |
18:36 |
9:18 |
|
9/10/2016 |
Run |
EA Random |
Easy |
2.0 mi |
19:55 |
9:58 |
|
7/6/2016 |
Run |
EA Random |
Easy |
2.2 mi |
21:05 |
9:46 |
|
5/20/2016 |
Run |
EA Random |
Easy |
3.0 mi |
24:41 |
8:14 |
|
5/26/2016 |
Run |
EA Random |
Easy |
3.0 mi |
29:38 |
9:53 |
|
8/22/2016 |
Run |
EA Random |
Easy |
3.0 mi |
29:53 |
9:58 |
|
8/24/2016 |
Run |
EA Random |
Easy |
3.0 mi |
27:59 |
9:20 |
|
9/30/2016 |
Run |
EA Random |
Easy |
3.0 mi |
26:34 |
8:52 |
|
11/9/2016 |
Run |
EA Random |
Easy |
3.0 mi |
27:35 |
9:12 |
|
12/9/2016 |
Run |
EA Random |
Easy |
3.0 mi |
28:15 |
9:25 |
|
2/9/2017 |
Run |
EA Random |
Easy |
3.0 mi |
31:38 |
10:33 |
|
4/11/2017 |
Run |
EA Random |
Easy |
3.0 mi |
28:45 |
9:35 |
|
7/2/2016 |
Run |
EA Random |
Easy |
3.0 mi |
30:00 |
9:59 |
|
8/27/2016 |
Run |
EA Random |
Easy |
3.1 mi |
29:58 |
9:46 |
|
2/20/2016 |
Run |
EA Random |
Easy |
3.1 mi |
30:00 |
9:37 |
|
8/25/2016 |
Run |
EA Random |
Easy |
3.3 mi |
30:55 |
9:23 |
|
1/30/2016 |
Run |
EA Random |
Easy |
3.3 mi |
32:42 |
9:50 |
|
6/27/2016 |
Run |
EA Random |
Easy |
3.5 mi |
32:45 |
9:22 |
|
11/23/2016 |
Run |
EA Random |
Easy |
3.5 mi |
32:06 |
9:09 |
|
2/17/2017 |
Run |
EA Random |
Hill |
3.9 mi |
39:00 |
10:07 |
|
6/8/2015 |
Run |
EA Random |
Easy |
4.0 mi |
37:51 |
9:28 |
|
4/19/2016 |
Run |
EA Random |
Easy |
4.0 mi |
37:21 |
9:21 |
|
5/27/2016 |
Run |
EA Random |
Tempo |
4.0 mi |
37:08 |
9:17 |
|
6/4/2016 |
Run |
EA Random |
Easy |
4.0 mi |
37:21 |
9:21 |
|
6/11/2016 |
Run |
EA Random |
Easy |
4.0 mi |
37:56 |
9:29 |
|
6/12/2016 |
Run |
EA Random |
Easy |
4.0 mi |
35:12 |
8:48 |
|
8/6/2016 |
Run |
EA Random |
Easy |
4.0 mi |
37:46 |
9:27 |
|
9/3/2016 |
Run |
EA Random |
Easy |
4.0 mi |
38:44 |
9:41 |
|
9/4/2016 |
Run |
EA Random |
Easy |
4.0 mi |
39:48 |
9:57 |
|
10/28/2016 |
Run |
EA Random |
Easy |
4.0 mi |
37:12 |
9:18 |
|
11/29/2016 |
Run |
EA Random |
Interval |
4.0 mi |
36:19 |
9:05 |
|
1/9/2017 |
Run |
EA Random |
Easy |
4.0 mi |
37:34 |
9:24 |
|
4/17/2017 |
Run |
EA Random |
Easy |
4.0 mi |
38:22 |
9:36 |
|
5/29/2017 |
Run |
EA Random |
Easy |
4.0 mi |
38:42 |
9:41 |
|
8/17/2016 |
Run |
EA Random |
Easy |
4.0 mi |
39:14 |
9:45 |
|
1/8/2017 |
Run |
EA Random |
Easy |
4.0 mi |
|
|
|
8/27/2016 |
Run |
EA Random |
Easy |
4.1 mi |
37:52 |
9:20 |
|
12/24/2015 |
Run |
EA Random |
Easy |
4.1 mi |
36:03 |
8:52 |
|
5/19/2016 |
Run |
EA Random |
Easy |
4.1 mi |
39:28 |
9:41 |
|
12/4/2016 |
Run |
EA Random |
Easy |
4.1 mi |
37:15 |
9:06 |
|
4/14/2017 |
Run |
EA Random |
Easy |
4.1 mi |
40:20 |
9:49 |
|
4/6/2017 |
Run |
EA Random |
Easy |
4.2 mi |
38:54 |
9:23 |
|
9/12/2016 |
Run |
EA Random |
Easy |
4.2 mi |
39:29 |
9:29 |
|
9/29/2016 |
Run |
EA Random |
Easy |
4.2 mi |
38:47 |
9:19 |
|
10/13/2016 |
Run |
EA Random |
Easy |
4.2 mi |
38:14 |
9:11 |
|
10/20/2016 |
Run |
EA Random |
Easy |
4.2 mi |
38:45 |
9:18 |
|
5/12/2016 |
Run |
EA Random |
Easy |
4.2 mi |
40:33 |
9:40 |
|
11/27/2016 |
Run |
EA Random |
Easy |
4.2 mi |
39:29 |
9:19 |
|
11/24/2016 |
Run |
EA Random |
Easy |
4.3 mi |
41:05 |
9:40 |
|
4/13/2017 |
Run |
EA Random |
Easy |
4.3 mi |
45:11 |
10:38 |
|
8/14/2016 |
Run |
EA Random |
Easy |
4.3 mi |
40:02 |
9:24 |
|
5/5/2016 |
Run |
EA Random |
Easy |
4.3 mi |
38:12 |
8:56 |
|
10/31/2016 |
Run |
EA Random |
Easy |
4.3 mi |
39:48 |
9:16 |
|
1/26/2017 |
Run |
EA Random |
Easy |
4.3 mi |
39:48 |
9:11 |
|
9/1/2016 |
Run |
EA Random |
Easy |
4.4 mi |
40:14 |
9:15 |
|
12/1/2016 |
Run |
EA Random |
Easy |
4.4 mi |
40:36 |
9:20 |
|
3/2/2017 |
Run |
EA Random |
Easy |
4.4 mi |
38:43 |
8:55 |
|
12/22/2016 |
Run |
EA Random |
Easy |
4.4 mi |
43:11 |
9:55 |
|
2/28/2017 |
Run |
EA Random |
Hill |
4.4 mi |
45:03 |
10:19 |
|
1/12/2017 |
Run |
EA Random |
Easy |
4.5 mi |
41:18 |
9:17 |
|
1/19/2017 |
Run |
EA Random |
Easy |
4.5 mi |
42:30 |
9:32 |
|
10/9/2016 |
Run |
EA Random |
Easy |
4.5 mi |
42:06 |
9:22 |
|
10/11/2016 |
Run |
EA Random |
Easy |
4.5 mi |
41:38 |
9:16 |
|
1/24/2017 |
Run |
EA Random |
Easy |
4.5 mi |
42:55 |
9:33 |
|
12/8/2016 |
Run |
EA Random |
Easy |
4.5 mi |
41:34 |
9:11 |
|
2/22/2017 |
Run |
EA Random |
Easy |
4.8 mi |
45:00 |
9:25 |
|
12/2/2016 |
Run |
EA Random |
Easy |
4.9 mi |
45:16 |
9:18 |
|
1/13/2017 |
Run |
EA Random |
Easy |
4.9 mi |
46:06 |
9:24 |
|
5/31/2017 |
Run |
EA Random |
Easy |
4.9 mi |
49:00 |
9:57 |
|
3/24/2016 |
Run |
EA Random |
Easy |
5.0 mi |
47:35 |
9:31 |
|
10/6/2016 |
Run |
EA Random |
Easy |
5.0 mi |
48:21 |
9:41 |
|
10/12/2016 |
Run |
EA Random |
Easy |
5.0 mi |
46:07 |
9:14 |
|
11/30/2016 |
Run |
EA Random |
Easy |
5.0 mi |
46:46 |
9:22 |
|
1/12/2017 |
Run |
EA Random |
Interval |
5.0 mi |
45:48 |
9:10 |
|
1/15/2017 |
Run |
EA Random |
Easy |
5.0 mi |
47:06 |
9:26 |
|
2/20/2017 |
Run |
EA Random |
Easy |
5.0 mi |
46:42 |
9:21 |
|
2/23/2017 |
Run |
EA Random |
Easy |
5.0 mi |
46:08 |
9:14 |
|
4/3/2017 |
Run |
EA Random |
Easy |
5.0 mi |
49:00 |
9:48 |
|
12/5/2016 |
Run |
EA Random |
Easy |
5.0 mi |
47:26 |
9:26 |
|
5/25/2016 |
Run |
EA Random |
Interval |
5.1 mi |
44:14 |
8:44 |
|
8/28/2016 |
Run |
EA Random |
Easy |
5.1 mi |
49:41 |
9:44 |
|
10/4/2016 |
Run |
EA Random |
Easy |
5.1 mi |
48:00 |
9:22 |
|
10/27/2016 |
Run |
EA Random |
Easy |
5.2 mi |
49:14 |
9:32 |
|
6/30/2016 |
Run |
EA Random |
Easy |
5.3 mi |
48:12 |
9:11 |
|
2/11/2017 |
Run |
EA Random |
Easy |
5.3 mi |
49:55 |
9:21 |
|
3/17/2016 |
Run |
EA Random |
Easy |
5.4 mi |
49:40 |
9:12 |
|
7/7/2016 |
Run |
EA Random |
Easy |
5.5 mi |
50:34 |
9:12 |
|
1/16/2017 |
Run |
EA Random |
Easy |
5.5 mi |
51:43 |
9:25 |
|
4/15/2017 |
Run |
EA Random |
Easy |
5.5 mi |
52:03 |
9:28 |
|
2/26/2017 |
Run |
EA Random |
Easy |
5.5 mi |
52:32 |
9:32 |
|
11/1/2016 |
Run |
EA Random |
Easy |
5.6 mi |
52:03 |
9:23 |
|
12/3/2016 |
Run |
EA Random |
Easy |
5.6 mi |
51:59 |
9:22 |
|
4/14/2016 |
Run |
EA Random |
Easy |
5.6 mi |
51:22 |
9:11 |
|
12/21/2016 |
Run |
EA Random |
Interval |
5.7 mi |
52:19 |
9:15 |
|
5/24/2016 |
Run |
EA Random |
Easy |
6.0 mi |
55:56 |
9:20 |
|
8/13/2016 |
Run |
EA Random |
Easy |
6.0 mi |
56:39 |
9:27 |
|
8/16/2016 |
Run |
EA Random |
Easy |
6.0 mi |
1:03:31 |
10:36 |
|
8/16/2016 |
Run |
EA Random |
Easy |
6.0 mi |
57:07 |
9:32 |
|
9/25/2016 |
Run |
EA Random |
Easy |
6.0 mi |
56:16 |
9:23 |
|
|