| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/12/2012 |
Run |
Solomons Island |
Race |
3.1 mi |
18:04 |
5:53 |
 |
| 8/16/2014 |
Run |
Area near Christopher Newport University |
Race |
3.1 mi |
19:15 |
6:13 |
|
| 4/2/2011 |
Run |
Ali's Run 5K by the law school |
Race |
3.1 mi |
19:13 |
6:16 |
|
| 3/29/2014 |
Run |
Ali's Run 5K by the law school |
Race |
3.1 mi |
19:23 |
6:17 |
|
| 1/11/2014 |
Run |
Virginia Beach Sports Complex |
Race |
3.1 mi |
20:32 |
6:38 |
|
| 3/20/2010 |
Run |
Ali's Run 5K by the law school |
Race |
3.1 mi |
21:04 |
6:51 |
|