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Run: Race Previous Next

8/25/2011

Date

6:33 PM

Time

3 mi

Distance

22:41.17

Duration

7:34 mi

Pace

Health

Weight163 lb

Avg HR154 bpm

Max HR164 bpm

kilojoules1548

VO2max41.1

Weather

Temperature74 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

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CourseGVH Tour de Pain - XC 5K run

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