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Run: Race Previous Next

9/29/2013

Date

8:58 AM

Time

3.1 mi

Distance

23:01.55

Duration

7:33 mi

Pace

Health

Weight168 lb

Avg HR148 bpm

Max HR163 bpm

kilojoules1622

VO2max41.3

Weather

Temperature53 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Race Result

Overall10 / 357 (2.8%)

Ages 50 - 591 / 16 (6.3%)

Splits
Graphs
Map

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CourseHeather Boyum 5K

Comments