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Summary
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Run: Tempo
Previous
Next
10/2/2013
Date
6:21 PM
Time
6.2 mi
Distance
47:28.
63
Duration
7:40 mi
Pace
Health
Weight
168 lb
Avg HR
143 bpm
Max HR
157 bpm
kilojoules
3298
Weather
Temperature
77 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Usual 10K around the streets of Irondequoit
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