| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2018 |
Run |
Medved "Almost 5K" |
Race |
2.9 mi |
20:55 |
7:07 |
 |
| 8/22/2015 |
Run |
JF/AK 5K |
Race |
3.0 mi |
22:48 |
7:41 |
|
| 9/8/2012 |
Run |
Summerfext 5K |
Race |
2.9 mi |
22:01 |
7:31 |
|
| 1/22/2012 |
Run |
Polar Cat #3 - 3 Mile |
Race |
2.9 mi |
19:47 |
6:47 |
|
| 8/11/2011 |
Run |
GVH XC 5K #2 |
Race |
3.0 mi |
22:27 |
7:36 |
|
|