| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2022 |
Run |
Run Our River 5K - September |
Race |
3.1 mi |
25:26 |
8:14 |
 |
| 6/7/2022 |
Run |
Run Our River 5K - June |
Race |
3.1 mi |
26:56 |
8:42 |
|
| 5/3/2022 |
Run |
Run Our River 5k - May 2022 |
Race |
3.1 mi |
26:03 |
8:28 |
|
| 4/5/2022 |
Run |
Run Our River 5K - April |
Race |
3.1 mi |
25:33 |
8:18 |
|
| 2/16/2020 |
Run |
Polar Cat #2 |
Race |
3.1 mi |
23:27 |
7:37 |
|
| 11/9/2018 |
Run |
Dirt Cheap Stage Race #1 - 2018 |
Race |
3.1 mi |
35:51 |
11:34 |
|
| 9/16/2018 |
Run |
Canaltown Days 5K |
Race |
3.1 mi |
23:14 |
7:30 |
|
| 4/23/2017 |
Run |
River Run 5K |
Race |
3.1 mi |
21:57 |
7:05 |
|
| 8/8/2015 |
Run |
Bergen 5K |
Race |
3.1 mi |
21:30 |
6:57 |
|
| 8/5/2015 |
Run |
Young & Wyld 5K |
Race |
3.1 mi |
21:51 |
7:06 |
|
| 7/24/2015 |
Run |
Karknocker 5K |
Race |
3.1 mi |
21:58 |
7:06 |
|
| 1/21/2015 |
Run |
Snow Cheap #3 |
Race |
3.1 mi |
28:21 |
9:13 |
|
| 9/27/2014 |
Run |
Photofinish 5K - 2014 |
Race |
3.1 mi |
21:10 |
6:50 |
|
| 9/13/2014 |
Run |
Stop the Trafficking 5K |
Race |
3.1 mi |
22:41 |
7:24 |
|
| 8/23/2014 |
Run |
James Francis 5K - 2014 |
Race |
3.1 mi |
23:11 |
7:29 |
|
| 7/25/2014 |
Run |
Karknocker 5K - 2014 |
Race |
3.1 mi |
21:36 |
6:59 |
|
| 12/21/2013 |
Run |
Reindeer Run 5K |
Race |
3.1 mi |
21:27 |
6:56 |
|
| 9/29/2013 |
Run |
Heather Boyum 5K |
Race |
3.1 mi |
23:02 |
7:33 |
|
| 6/22/2013 |
Run |
Airport 5K |
Race |
3.1 mi |
20:51 |
6:48 |
|
| 8/13/2011 |
Run |
Bergen 5K |
Race |
3.1 mi |
20:31 |
6:38 |
|
| 7/4/2011 |
Run |
Brighton 5K |
Race |
3.1 mi |
21:01 |
6:47 |
|
| 6/11/2011 |
Run |
Newark Run for the Red 5K |
Race |
3.1 mi |
21:49 |
7:03 |
|
| 2/6/2011 |
Run |
Rochester Roots 5K |
Race |
3.1 mi |
23:21 |
7:32 |
|
| 1/23/2011 |
Run |
Polar Cat #3 - 5K |
Race |
3.1 mi |
22:14 |
7:11 |
|
| 11/28/2010 |
Run |
Polar Cat #1 - 5K |
Race |
3.1 mi |
21:58 |
7:06 |
|
| 10/30/2010 |
Run |
Pumpkins in the Park 5K |
Race |
3.1 mi |
32:16 |
10:25 |
|
| 8/26/2010 |
Run |
Aqua Cheap #3 |
Race |
3.1 mi |
24:40 |
7:58 |
|
| 6/12/2010 |
Run |
Newark Run for the Red 5K |
Race |
3.1 mi |
22:02 |
7:07 |
|