| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2011 |
Run |
Genesee Valley Park - East on the Canal Trail |
Easy |
5.4 mi |
41:29 |
7:41 |
 |
| 10/19/2011 |
Run |
Genesee Valley Park - East on the Canal Trail |
Easy |
6.2 mi |
47:30 |
7:40 |
|
| 10/5/2011 |
Run |
Genesee Valley Park - East on the Canal Trail |
Tempo |
6.2 mi |
47:39 |
7:42 |
|