Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/24/2007 Run   Default   15:26  
11/24/2007 Other   Default   14:19  
11/27/2007 Other   Default   51:48  
11/27/2007 Run   Default   49:26  
11/28/2007 Bike   Default 0.1 mi 2:15:02 37:30:26
11/29/2007 Other   Default   48:59  
12/1/2007 Run   Default 3.3 mi 21:27 6:34
12/1/2007 Run   Default   5:08  
12/2/2007 Bike   Default   38:01  
12/3/2007 Other   Default   23:22  
12/4/2007 Other   Default   52:43  
12/5/2007 Other   Default   1:48:21  
12/6/2007 Other   Default   45:29  
12/8/2007 Run   Default 9.0 mi 1:16:06 8:27
12/10/2007 Run   Default   18:01  
12/11/2007 Other   Default   47:47  
12/12/2007 Bike   Default   2:25:05  
12/13/2007 Other   Default   49:06  
12/14/2007 Run   Default   25:21  
12/17/2007 Run   Default   25:04  
12/18/2007 Other   Default   57:07  
12/20/2007 Other   Default   51:10  
12/20/2007 Other   Default   45:11  
12/27/2007 Other   Default   53:08  
12/27/2007 Bike   Default   12:12  
1/1/2008 Run   Default   22:30  
1/3/2008 Other   Default   52:50  
1/4/2008 Run   Default   28:17  
1/6/2008 Bike   Default   53:46  
1/7/2008 Run   Default 4.2 mi 29:00 6:51
1/7/2008 Run   Default 0.6 mi 5:10 8:38
1/8/2008 Other   Default   52:44  
1/9/2008 Run   Default   1:05:52  
1/10/2008 Other   Default   15:23  
1/10/2008 Other   Default   51:21  
1/10/2008 Other   Default   0:25  
1/13/2008 Bike   Default   43:07  
1/14/2008 Other   Default   10:07  
1/14/2008 Run   Default   21:54  
1/15/2008 Other   Default   54:18  
1/16/2008 Run   Default 3.5 mi 26:16 7:36
1/16/2008 Run   Default 0.7 mi 5:05 7:49
1/16/2008 Other   Default   8:25 14:01:14
1/17/2008 Other   Default   54:16  
1/18/2008 Bike   Default   46:53  
1/20/2008 Bike   Default   1:15:34  
1/21/2008 Bike   Default   51:37  
1/22/2008 Other   Default   50:57  
1/23/2008 Run   Default   25:24  
1/24/2008 Other   Default   56:13  
1/28/2008 Run   Default   29:00  
1/29/2008 Other   Default   46:20  
1/30/2008 Run   Default   1:14:49  
1/31/2008 Other   Default   51:48  
2/2/2008 Run   Default 5.3 mi 41:29 7:52
2/4/2008 Run   Default   32:24  
2/5/2008 Other   Default   50:04  
2/6/2008 Other   Default   1:01:01  
2/7/2008 Other   Default   50:09  
2/8/2008 Run   Default   34:16  
2/12/2008 Other   Default   51:38  
2/13/2008 Run   Default   25:42  
2/17/2008 Bike   Default   44:50  
2/18/2008 Run   Default 2.2 mi 15:34 7:11
2/19/2008 Other   Default   47:36  
2/20/2008 Run   Default   32:40  
2/21/2008 Other   Default   52:24  
2/21/2008 Other   Default   0:04  
2/23/2008 Run   Default   1:25:52  
2/27/2008 Run   Default   32:49  
2/28/2008 Other   Default   48:07  
2/29/2008 Run   Default   36:26  
3/3/2008 Run   Default 0.6 mi 5:03 8:18
3/3/2008 Run   Default 5.0 mi 36:04 7:12
3/4/2008 Other   Default   52:21  
3/5/2008 Run   Default   1:24:36  
3/6/2008 Other   Default   50:06  
3/10/2008 Run   Default   22:14  
3/12/2008 Run   Default   59:22  
3/13/2008 Other   Default   48:57  
3/16/2008 Bike   Default   1:06:59  
3/17/2008 Run   Default 6.0 mi 42:37 7:07
3/17/2008 Run   Default 0.6 mi 4:50 7:56
3/18/2008 Other   Default   52:09  
3/20/2008 Other   Default   49:43  
3/21/2008 Run   Default 4.0 mi 36:36 9:09
3/24/2008 Run   Default 0.6 mi 4:53 7:53
3/24/2008 Run   Default 4.0 mi 28:59 7:15
3/25/2008 Other   Default   47:06  
3/25/2008 Other   Default   40:02  
3/27/2008 Other   Default   57:11  
3/27/2008 Other   Default   12:34  
3/30/2008 Run   Default 10.0 mi 1:23:50 8:23
4/1/2008 Other   Default   45:58  
4/2/2008 Run   Default 5.0 mi 39:50 7:59
4/3/2008 Other   Default   53:09  
4/5/2008 Run   Default 0.6 mi 4:48 7:30
4/5/2008 Run   Default 5.0 mi 36:09 7:13
4/7/2008 Run   Default 0.7 mi 13:48 19:27
4/8/2008 Other   Default   49:37  
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