1/21/2012
9:24 AM
3 mi
31:41.75
10:30 mi
Brooks Ghost 4 (Ghost 4)
Initializing charts...
Run with Laura, with her pushing Beckett. Concentrated on form since I was forced to run slower. My foot felt a little stiff and sore last night, but was better this morning. I may have a little bit of PF in my left foot, but not too bad.