| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/7/2008 |
Strength |
|
|
|
|
|
 |
| 1/17/2008 |
Strength |
|
|
|
|
|
|
| 1/22/2008 |
Strength |
|
|
|
|
|
|
| 1/24/2008 |
Strength |
|
|
|
|
|
|
| 1/25/2008 |
Strength |
|
|
|
|
|
|
| 1/31/2008 |
Strength |
|
|
|
|
|
|
| 2/6/2008 |
Strength |
|
|
|
|
|
|
| 2/7/2008 |
Strength |
|
|
|
|
|
|
| 2/11/2008 |
Strength |
|
|
|
|
|
|
| 2/12/2008 |
Strength |
|
|
|
|
|
|
| 2/13/2008 |
Strength |
|
|
|
|
|
|
| 3/6/2008 |
Strength |
|
|
|
|
|
|
| 3/12/2008 |
Strength |
|
|
|
|
|
|
| 3/13/2008 |
Strength |
|
|
|
|
|
|
| 3/17/2008 |
Strength |
|
|
|
|
|
|
| 3/18/2008 |
Strength |
|
|
|
|
|
|
| 3/21/2008 |
Strength |
|
|
|
|
|
|
| 3/26/2008 |
Strength |
|
|
|
|
|
|
| 3/27/2008 |
Strength |
|
|
|
|
|
|
| 3/28/2008 |
Strength |
|
|
|
|
|
|
| 3/31/2008 |
Strength |
|
|
|
|
|
|
| 4/2/2008 |
Strength |
|
|
|
|
|
|
| 4/7/2008 |
Strength |
|
|
|
|
|
|
| 4/8/2008 |
Strength |
|
|
|
|
|
|
| 4/11/2008 |
Strength |
|
|
|
|
|
|
| 4/18/2008 |
Strength |
|
|
|
|
|
|
| 4/28/2008 |
Strength |
|
|
|
|
|
|
| 4/29/2008 |
Strength |
|
|
|
|
|
|
| 5/1/2008 |
Strength |
|
|
|
|
|
|
| 5/8/2008 |
Strength |
|
|
|
|
|
|
| 5/19/2008 |
Strength |
|
|
|
|
|
|
| 5/20/2008 |
Strength |
|
|
|
|
|
|
| 6/3/2008 |
Strength |
|
|
|
|
|
|
| 7/1/2008 |
Strength |
|
|
|
|
|
|
| 7/14/2008 |
Strength |
|
|
|
|
|
|
| 7/16/2008 |
Strength |
|
|
|
|
|
|
| 7/25/2008 |
Strength |
|
|
|
|
|
|
| 7/30/2008 |
Strength |
|
|
|
|
|
|
| 8/6/2008 |
Strength |
|
|
|
|
|
|
| 8/10/2008 |
Strength |
|
|
|
|
|
|
| 8/27/2008 |
Strength |
|
|
|
|
|
|
| 9/15/2008 |
Strength |
|
|
|
|
|
|
| 9/16/2008 |
Strength |
|
|
|
|
|
|
| 9/29/2008 |
Strength |
|
|
|
|
|
|
| 10/8/2008 |
Strength |
|
|
|
|
|
|
| 10/22/2008 |
Strength |
|
|
|
|
|
|
| 10/27/2008 |
Strength |
|
|
|
|
|
|
| 10/30/2008 |
Strength |
|
|
|
|
|
|
| 11/6/2008 |
Strength |
|
|
|
|
|
|
| 11/13/2008 |
Strength |
|
|
|
|
|
|
| 11/14/2008 |
Strength |
|
|
|
|
|
|
| 11/20/2008 |
Strength |
|
|
|
|
|
|
| 1/16/2009 |
Strength |
|
|
|
|
|
|
| 3/3/2009 |
Strength |
|
|
|
|
|
|
| 4/9/2009 |
Strength |
|
|
|
|
|
|
| 4/10/2009 |
Strength |
|
|
|
|
|
|
| 4/13/2009 |
Strength |
|
|
|
|
|
|
| 4/16/2009 |
Strength |
|
|
|
|
|
|
| 4/23/2009 |
Strength |
|
|
|
|
|
|
| 4/29/2009 |
Strength |
|
|
|
|
|
|
| 5/11/2009 |
Strength |
|
|
|
|
|
|
| 5/12/2009 |
Strength |
|
|
|
|
|
|
| 5/13/2009 |
Strength |
|
|
|
|
|
|
| 5/19/2009 |
Strength |
|
|
|
|
|
|
| 5/27/2009 |
Strength |
|
|
|
|
|
|
| 6/1/2009 |
Strength |
|
|
|
|
|
|
| 6/5/2009 |
Strength |
|
|
|
|
|
|
| 6/15/2009 |
Strength |
|
|
|
|
|
|
| 6/15/2009 |
Strength |
|
|
|
|
|
|
| 7/15/2009 |
Strength |
|
|
|
|
|
|
| 7/24/2009 |
Strength |
|
|
|
|
|
|
| 8/26/2009 |
Strength |
|
|
|
|
|
|
| 9/8/2009 |
Strength |
|
|
|
|
|
|
| 10/1/2009 |
Strength |
|
|
|
|
|
|
| 10/6/2009 |
Strength |
|
|
|
|
|
|
| 11/2/2009 |
Strength |
|
|
|
|
|
|
| 11/12/2009 |
Strength |
|
|
|
|
|
|
| 11/16/2009 |
Strength |
|
|
|
|
|
|
| 11/23/2009 |
Strength |
|
|
|
|
|
|
| 12/9/2009 |
Strength |
|
|
|
|
|
|
| 12/17/2009 |
Strength |
|
|
|
|
|
|
| 12/23/2009 |
Strength |
|
|
|
|
|
|
| 12/29/2009 |
Strength |
|
|
|
|
|
|
| 1/5/2010 |
Strength |
|
|
|
|
|
|
| 1/11/2010 |
Strength |
|
|
|
|
|
|
| 2/2/2010 |
Strength |
|
|
|
|
|
|
| 2/8/2010 |
Strength |
|
|
|
|
|
|
| 2/12/2010 |
Strength |
|
|
|
|
|
|
| 2/19/2010 |
Strength |
|
|
|
|
|
|
| 2/22/2010 |
Strength |
|
|
|
|
|
|
| 3/2/2010 |
Strength |
|
|
|
|
|
|
| 3/3/2010 |
Strength |
|
|
|
|
|
|
| 3/29/2010 |
Strength |
|
|
|
|
|
|
| 4/12/2010 |
Strength |
|
|
|
|
|
|
| 5/22/2010 |
Strength |
|
|
|
|
|
|
| 6/30/2010 |
Strength |
|
|
|
|
|
|
| 7/20/2010 |
Strength |
|
|
|
|
|
|
| 8/12/2010 |
Strength |
|
|
|
|
|
|
| 8/20/2010 |
Strength |
|
|
|
|
|
|
| 9/1/2010 |
Strength |
|
|
|
|
|
|
|