Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/18/2011 Run BlackAlder Loop Long 25.0 km 2:00:32 4:50 3/15/2011 Run BlackAlder Loop Tempo 15.3 km 1:08:43 4:30 3/8/2011 Run BlackAlder Loop Tempo 18.6 km 1:29:50 4:50