| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/12/2010 |
Run |
Home Outside |
Default |
26.2 mi |
6:06:59 |
14:01 |
 |
| 11/14/2010 |
Run |
Home Outside |
Default |
18.1 mi |
4:14:45 |
14:05 |
|
| 11/6/2011 |
Run |
Home Outside |
Easy |
14.2 mi |
2:30:49 |
10:38 |
|
| 4/24/2010 |
Run |
Desert Dash 2010 |
Real Race |
13.1 mi |
2:18:26 |
10:34 |
|
| 12/4/2010 |
Run |
Home Outside |
Default |
11.9 mi |
2:17:34 |
11:36 |
|
| 10/23/2010 |
Run |
Home Outside |
Default |
11.8 mi |
2:17:07 |
11:36 |
|
| 10/7/2007 |
Run |
CC Park |
Long |
11.3 mi |
2:20:00 |
12:27 |
|
| 11/7/2010 |
Run |
Home Outside |
Default |
11.0 mi |
2:01:38 |
11:04 |
|
| 11/24/2010 |
Run |
Home Outside |
Default |
11.0 mi |
1:56:31 |
10:38 |
|
| 3/14/2010 |
Run |
Home Outside |
Default |
10.2 mi |
1:59:28 |
11:44 |
|
| 12/1/2010 |
Run |
Home Outside |
Default |
10.0 mi |
1:52:24 |
11:14 |
|
| 2/12/2011 |
Run |
Home Outside |
Default |
10.0 mi |
1:57:15 |
11:44 |
|
| 6/12/2010 |
Run |
Home Outside |
Default |
10.0 mi |
2:06:38 |
12:40 |
|
| 3/28/2010 |
Run |
Home Outside |
Default |
10.0 mi |
2:03:27 |
12:21 |
|
| 12/14/2006 |
Spinning |
|
Default |
10.0 mi |
50:00 |
5:00 |
|
| 10/22/2006 |
Run |
Get Running Tucson |
Standard |
10.0 mi |
1:46:25 |
10:39 |
|
| 11/27/2010 |
Run |
Home Outside |
Default |
9.7 mi |
1:42:23 |
10:32 |
|
| 7/28/2010 |
Run |
|
Default |
9.2 mi |
2:01:48 |
13:16 |
|
| 8/14/2010 |
Run |
Home Outside |
Default |
9.0 mi |
2:25:19 |
16:09 |
|
| 2/20/2010 |
Run |
Home Outside |
Default |
9.0 mi |
1:58:05 |
13:08 |
|
| 9/9/2007 |
Run |
Pistol Hiil Loop - Counter Clockwise |
Long |
9.0 mi |
1:54:05 |
12:45 |
|
| 11/15/2009 |
Run |
Pistol Hiil Loop - Counter Clockwise |
Long |
8.9 mi |
1:46:09 |
11:58 |
|
| 4/4/2011 |
Run |
Home Outside |
Default |
8.9 mi |
1:47:28 |
12:07 |
|
| 1/16/2010 |
Run |
Home Outside |
Default |
8.9 mi |
1:36:45 |
10:55 |
|
| 1/3/2010 |
Run |
Pistol Hiil Loop - Counter Clockwise |
Long |
8.9 mi |
1:56:55 |
13:12 |
|
| 12/26/2009 |
Run |
Pistol Hiil Loop - Counter Clockwise |
Default |
8.9 mi |
1:56:58 |
13:13 |
|
| 10/25/2009 |
Run |
Pistol Hiil Loop - Counter Clockwise |
Long |
8.9 mi |
1:55:42 |
13:04 |
|
| 9/17/2011 |
Run |
Home Outside |
Easy |
8.9 mi |
1:59:08 |
13:28 |
|
| 6/5/2010 |
Run |
Home Outside |
Default |
8.8 mi |
2:10:32 |
14:55 |
|
| 5/31/2010 |
Run |
Home Outside |
Standard |
8.7 mi |
2:00:04 |
13:50 |
|
| 12/5/2009 |
Run |
Senoita Pecan Classic |
Standard |
8.5 mi |
1:32:53 |
10:54 |
|
| 9/25/2010 |
Run |
Home Outside |
Default |
8.3 mi |
2:01:09 |
14:33 |
|
| 10/9/2010 |
Run |
Home Outside |
Default |
8.3 mi |
1:32:24 |
11:08 |
|
| 10/3/2010 |
Run |
Home Outside |
Default |
8.1 mi |
1:52:16 |
13:54 |
|
| 11/19/2010 |
Run |
Home Outside |
Default |
8.0 mi |
1:21:01 |
10:07 |
|
| 9/24/2011 |
Run |
Home Outside |
Easy |
7.9 mi |
1:30:19 |
11:24 |
|
| 11/21/2011 |
Run |
Home Outside |
Easy |
7.6 mi |
1:24:01 |
11:06 |
|
| 11/10/2010 |
Run |
Home Outside |
Default |
7.5 mi |
1:22:11 |
10:56 |
|
| 10/17/2010 |
Run |
Del Lago Long |
Default |
7.5 mi |
1:34:49 |
12:39 |
|
| 12/24/2010 |
Run |
Home Outside |
Default |
7.4 mi |
1:19:58 |
10:50 |
|
| 10/1/2011 |
Run |
Home Outside |
Easy |
7.3 mi |
1:35:28 |
13:04 |
|
| 11/21/2010 |
Run |
Home Outside |
Default |
7.3 mi |
1:19:07 |
10:50 |
|
| 6/18/2010 |
Run |
Treadmill |
Default |
7.3 mi |
1:12:30 |
10:00 |
|
| 11/22/2011 |
Run |
Home Outside |
Easy |
7.2 mi |
1:24:44 |
11:48 |
|
| 6/26/2010 |
Run |
Home Outside |
Default |
7.2 mi |
1:32:49 |
12:56 |
|
| 10/12/2011 |
Run |
Home Outside |
Easy |
7.1 mi |
1:38:21 |
13:49 |
|
| 4/16/2011 |
Run |
Home Outside |
Default |
7.0 mi |
1:21:19 |
11:37 |
|
| 3/16/2011 |
Run |
Home Outside |
Default |
7.0 mi |
1:20:53 |
11:34 |
|
| 2/9/2011 |
Run |
Home Outside |
Default |
7.0 mi |
1:14:36 |
10:40 |
|
| 3/19/2011 |
Run |
Home Outside |
Default |
6.9 mi |
1:17:52 |
11:14 |
|
| 10/12/2010 |
Run |
Home Outside |
Default |
6.9 mi |
1:30:04 |
13:00 |
|
| 10/8/2011 |
Run |
Home Outside |
Easy |
6.7 mi |
1:31:43 |
13:42 |
|
| 2/11/2012 |
Run |
|
Default |
6.6 mi |
1:11:52 |
10:55 |
|
| 11/3/2017 |
Run |
|
Default |
6.5 mi |
1:19:19 |
12:12 |
|
| 3/8/2010 |
Run |
Redmond, WA |
Standard |
6.5 mi |
1:18:58 |
12:09 |
|
| 9/23/2007 |
Run |
Del Lago via CLA |
Easy |
6.4 mi |
1:18:15 |
12:12 |
|
| 10/9/2009 |
Run |
10K to Graveyard + |
Default |
6.4 mi |
1:19:06 |
12:22 |
|
| 1/3/2011 |
Run |
Home Outside |
Default |
6.4 mi |
1:06:16 |
10:25 |
|
| 11/7/2009 |
Run |
CLA OST 10K |
Default |
6.3 mi |
1:14:12 |
11:48 |
|
| 2/5/2011 |
Run |
Home Outside |
Default |
6.3 mi |
1:10:01 |
11:09 |
|
| 1/20/2011 |
Run |
Home Outside |
Default |
6.3 mi |
1:07:37 |
10:48 |
|
| 8/11/2007 |
Run |
10K to Graveyard |
Easy |
6.3 mi |
1:25:00 |
13:34 |
|
| 1/22/2008 |
Run |
Coyote Creek: S Circle |
Easy |
6.3 mi |
1:08:00 |
10:51 |
|
| 1/15/2011 |
Run |
Home Outside |
Default |
6.3 mi |
1:04:53 |
10:22 |
|
| 3/6/2011 |
Run |
Home Outside |
Default |
6.3 mi |
1:07:51 |
10:51 |
|
| 10/15/2010 |
Run |
Treadmill |
Default |
6.3 mi |
59:53 |
9:35 |
|
| 9/16/2007 |
Run |
Old Spansh 10K |
Easy |
6.3 mi |
1:07:19 |
10:47 |
|
| 11/30/2008 |
Run |
|
Default |
6.2 mi |
1:17:29 |
12:28 |
|
| 5/23/2010 |
Run |
Home Outside |
Standard |
6.2 mi |
1:13:02 |
11:47 |
|
| 5/10/2010 |
Run |
Home Outside |
Default |
6.2 mi |
1:08:09 |
11:00 |
|
| 2/10/2010 |
Run |
Treadmill |
Easy |
6.2 mi |
1:01:35 |
9:56 |
|
| 2/6/2010 |
Run |
Tanque Verde Tech Trek 10K |
Standard |
6.2 mi |
1:03:05 |
10:11 |
|
| 8/16/2009 |
Run |
CLA OST 10K |
Default |
6.2 mi |
1:22:31 |
13:19 |
|
| 3/28/2009 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:15:50 |
12:14 |
|
| 1/13/2008 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:08:21 |
11:02 |
|
| 11/10/2007 |
Run |
Catwalk - UofA |
Standard |
6.2 mi |
1:08:27 |
11:03 |
|
| 10/14/2007 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:07:28 |
10:53 |
|
| 8/26/2007 |
Run |
Old Spansh 10K |
Easy |
6.2 mi |
1:17:53 |
12:34 |
|
| 8/19/2007 |
Run |
S Turn and Antler Crest |
Easy |
6.2 mi |
1:31:50 |
14:49 |
|
| 6/9/2007 |
Run |
Old Spansh 10K |
Hill |
6.2 mi |
1:11:43 |
11:35 |
|
| 5/19/2007 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:15:00 |
12:06 |
|
| 4/28/2007 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:19:00 |
12:45 |
|
| 1/6/2007 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:06:50 |
10:47 |
|
| 12/31/2006 |
Run |
Old Spansh 10K |
Fartlek |
6.2 mi |
1:10:39 |
11:24 |
|
| 12/26/2006 |
Run |
Old Spansh 10K |
Fartlek |
6.2 mi |
1:12:00 |
11:37 |
|
| 12/24/2006 |
Run |
Old Spansh 10K |
Fartlek |
6.2 mi |
1:06:50 |
10:47 |
|
| 12/10/2006 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:10:00 |
11:18 |
|
| 11/5/2006 |
Run |
Old Spansh 10K |
Easy |
6.2 mi |
1:19:00 |
12:45 |
|
| 10/15/2006 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:09:00 |
11:08 |
|
| 10/1/2006 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:16:00 |
12:16 |
|
| 4/4/2010 |
Run |
Home Outside |
Default |
6.2 mi |
1:20:12 |
12:58 |
|
| 1/5/2011 |
Run |
Home Outside |
Default |
6.2 mi |
1:02:41 |
10:09 |
|
| 11/26/2010 |
Run |
Home Outside |
Default |
6.2 mi |
1:07:25 |
10:55 |
|
| 10/9/2013 |
Run |
|
Default |
6.2 mi |
1:18:22 |
12:41 |
|
| 7/16/2011 |
Run |
Home Outside |
Easy |
6.2 mi |
1:08:12 |
11:04 |
|
| 4/21/2011 |
Run |
Home Outside |
Default |
6.2 mi |
1:06:20 |
10:46 |
|
| 3/17/2011 |
Run |
Home Outside |
Default |
6.2 mi |
1:08:09 |
11:03 |
|
| 11/22/2009 |
Run |
CLA- Del Lago |
Default |
6.2 mi |
1:11:00 |
11:31 |
|
| 12/9/2010 |
Run |
Home Outside |
Default |
6.2 mi |
1:08:40 |
11:09 |
|
| 8/20/2010 |
Run |
Home Outside |
Default |
6.2 mi |
1:09:22 |
11:17 |
|