| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 3/5/2011 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
24:15 |
8:07 |
 |
| 7/8/2011 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
24:02 |
7:20 |
|
| 2/14/2011 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
24:00 |
8:00 |
|
| 3/16/2011 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
23:10 |
7:30 |
|
| 2/21/2011 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
23:08 |
7:43 |
|
| 1/11/2011 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
23:05 |
7:32 |
|
| 6/19/2011 |
Run |
Neighborhoods Near Home |
Easy - Trails |
3.1 mi |
22:40 |
7:16 |
|
| 12/2/2010 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
21:46 |
7:09 |
|
| 7/4/2011 |
Run |
Neighborhoods Near Home |
Run |
3.2 mi |
21:39 |
6:52 |
|
| 7/5/2011 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
20:21 |
6:46 |
|
| 3/1/2011 |
Run |
Neighborhoods Near Home |
Run |
2.4 mi |
20:13 |
8:22 |
|
| 6/10/2011 |
Run |
Stamford |
Hike |
1.3 mi |
20:00 |
15:24 |
|
| 5/28/2011 |
Run |
Pineland Farms |
Warm up |
1.3 mi |
20:00 |
15:24 |
|
| 6/8/2011 |
Run |
Back Cove |
Interval |
5.0 km |
19:51 |
6:24 |
|
| 7/27/2011 |
Run |
Back Cove |
Race |
5.0 km |
19:29 |
6:17 |
|
| 5/25/2011 |
Run |
Back Cove |
Race |
5.0 km |
19:15 |
6:12 |
|
| 6/15/2011 |
Run |
Back Cove |
Race |
5.0 km |
19:02 |
6:08 |
|
| 6/15/2011 |
Run |
Back Cove |
Warm up |
2.0 mi |
15:30 |
7:45 |
|
| 10/1/2010 |
Run |
Neighborhoods Near Home |
Run |
2.0 mi |
14:32 |
7:23 |
|
| 7/27/2011 |
Run |
Back Cove |
Warm up |
1.5 mi |
13:00 |
8:40 |
|
| 5/25/2011 |
Run |
Back Cove |
Warm up |
1.2 mi |
10:00 |
8:42 |
|
| 4/16/2011 |
Run |
Rhode Island |
Warm up |
0.8 mi |
10:00 |
12:30 |
|
| 6/15/2011 |
Run |
Back Cove |
Interval |
0.9 mi |
5:16 |
6:12 |
|
|