Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/27/2013 |
Run |
Great Cranberry Island |
Race |
50.0 km |
4:54:36 |
9:29 |
|
7/27/2013 |
Run |
Great Cranberry Island |
Run |
3.0 mi |
1:00:00 |
20:00 |
|
7/22/2012 |
Run |
Great Cranberry Island |
Run |
0.5 mi |
10:00 |
20:00 |
|
7/21/2012 |
Run |
Great Cranberry Island |
Race |
50.0 km |
4:11:48 |
8:07 |
|
7/21/2012 |
Run |
Great Cranberry Island |
Run |
3.0 mi |
55:00 |
18:20 |
|
7/17/2011 |
Run |
Great Cranberry Island |
Hike |
1.5 mi |
30:00 |
20:00 |
|
7/16/2011 |
Run |
Great Cranberry Island |
Race |
25.6 mi |
3:53:07 |
9:06 |
|
7/18/2010 |
Run |
Great Cranberry Island |
Trash Run |
4.3 mi |
1:35:00 |
22:22 |
|
7/17/2010 |
Run |
Great Cranberry Island |
Race |
50.0 km |
3:55:26 |
7:35 |
|
7/17/2010 |
Run |
Great Cranberry Island |
Warm up |
1.5 mi |
17:00 |
11:20 |
|
|