Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/27/2013 Run
Great Cranberry Island
Race 50.0 km 4:54:36 9:29
7/27/2013 Run
Great Cranberry Island
Run 3.0 mi 1:00:00 20:00
7/22/2012 Run
Great Cranberry Island
Run 0.5 mi 10:00 20:00
7/21/2012 Run
Great Cranberry Island
Race 50.0 km 4:11:48 8:07
7/21/2012 Run
Great Cranberry Island
Run 3.0 mi 55:00 18:20
7/17/2011 Run
Great Cranberry Island
Hike 1.5 mi 30:00 20:00
7/16/2011 Run
Great Cranberry Island
Race 25.6 mi 3:53:07 9:06
7/18/2010 Run
Great Cranberry Island
Trash Run 4.3 mi 1:35:00 22:22
7/17/2010 Run
Great Cranberry Island
Race 50.0 km 3:55:26 7:35
7/17/2010 Run
Great Cranberry Island
Warm up 1.5 mi 17:00 11:20