| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2012 |
Run |
Frolic for Flippers |
Race |
5.0 km |
19:39 |
6:20 |
 |
| 9/22/2012 |
Run |
Frolic for Flippers |
Run |
1.6 mi |
11:31 |
7:09 |
|
| 4/27/2012 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
26:42 |
8:39 |
|
| 4/23/2012 |
Run |
Neighborhoods Near Home |
Run |
3.7 mi |
47:51 |
12:50 |
|
| 4/22/2012 |
Run |
Pineland Farms |
Run |
7.6 mi |
1:19:47 |
10:33 |
|
| 4/20/2012 |
Run |
Pineland Farms |
Run |
8.2 mi |
1:26:51 |
10:33 |
|
| 4/17/2012 |
Run |
Neighborhoods Near Home |
Run |
5.1 mi |
45:52 |
9:02 |
|
| 4/13/2012 |
Run |
Portland - Payson Park |
Run |
3.0 mi |
38:21 |
12:53 |
|
| 4/4/2012 |
Run |
Neighborhoods Near Home |
Run |
2.3 mi |
37:19 |
16:36 |
|
| 4/2/2012 |
Run |
Neighborhoods Near Home |
Run |
2.8 mi |
50:13 |
18:08 |
|
| 4/1/2012 |
Run |
Neighborhoods Near Home |
Run |
2.2 mi |
41:18 |
18:32 |
|
| 12/10/2011 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
39:51 |
13:25 |
|
| 10/25/2011 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
27:29 |
8:28 |
|
| 9/1/2011 |
Run |
Neighborhoods Near Home |
Run |
3.2 mi |
26:34 |
8:14 |
|
| 5/28/2011 |
Run |
Pineland Farms |
Race |
5.0 km |
19:00 |
6:07 |
|
| 5/2/2011 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
28:14 |
9:31 |
|
| 10/2/2010 |
Run |
NH Marathon |
Warm up |
0.5 mi |
10:00 |
20:00 |
|
| 9/26/2010 |
Run |
Pineland Farms |
Warm up |
2.4 mi |
29:41 |
12:29 |
|
| 8/31/2010 |
Run |
Twin Brooks |
Easy - Trails |
4.8 mi |
48:16 |
10:06 |
|
| 8/7/2010 |
Run |
Beach to Beacon |
Warm up |
2.7 mi |
24:35 |
9:07 |
|
| 8/3/2010 |
Run |
Twin Brooks |
Easy - Trails |
8.7 mi |
1:14:28 |
8:32 |
|
| 7/31/2010 |
Run |
Peak's Island |
Hike |
1.0 mi |
20:00 |
20:00 |
|
| 7/27/2010 |
Run |
Twin Brooks |
Easy - Trails |
5.6 mi |
46:28 |
8:23 |
|
| 7/22/2010 |
Run |
Baxter Woods |
Run |
3.9 mi |
47:11 |
11:59 |
|
| 7/20/2010 |
Run |
Twin Brooks |
Easy - Trails |
5.6 mi |
51:16 |
9:11 |
|
| 7/13/2010 |
Run |
Twin Brooks |
Easy - Trails |
5.6 mi |
46:30 |
8:23 |
|
| 6/29/2010 |
Run |
Twin Brooks |
Easy - Trails |
5.5 mi |
51:17 |
9:16 |
|
| 6/22/2010 |
Run |
Twin Brooks |
Easy - Trails |
8.7 mi |
1:20:35 |
9:18 |
|
| 6/19/2010 |
Run |
New York City |
Run |
2.6 mi |
23:47 |
9:18 |
|
| 6/18/2010 |
Run |
New York City |
Long |
8.6 mi |
1:10:01 |
8:08 |
|
| 6/8/2010 |
Run |
Twin Brooks |
Easy - Trails |
8.0 mi |
1:10:17 |
8:48 |
|
| 5/30/2010 |
Run |
Pineland Farms |
Warm up |
1.0 mi |
15:00 |
15:00 |
|
| 5/26/2010 |
Run |
Back Cove |
Warm up |
0.5 mi |
4:54 |
10:00 |
|
| 5/26/2010 |
Run |
Back Cove |
Race |
5.0 km |
21:58 |
7:05 |
|
| 5/26/2010 |
Run |
Back Cove |
Warm up |
0.9 mi |
8:15 |
9:11 |
|
| 5/23/2010 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
45:04 |
14:50 |
|
| 5/23/2010 |
Run |
Black Brook Trails |
Hike |
1.4 mi |
31:54 |
22:48 |
|
| 5/18/2010 |
Run |
Twin Brooks |
Easy - Trails |
7.3 mi |
1:05:17 |
9:01 |
|
| 4/30/2010 |
Run |
Neighborhoods Near Home |
Run |
2.0 mi |
15:48 |
7:52 |
|
| 4/26/2010 |
Run |
Neighborhoods Near Home |
Run |
1.3 mi |
10:12 |
7:59 |
|
|