| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/12/2011 |
Run |
Fredericksburg, VA |
Easy - Trails |
5.8 mi |
57:05 |
9:51 |
 |
| 5/26/2011 |
Run |
Back Cove |
Run |
5.3 mi |
59:25 |
11:11 |
|
| 4/16/2011 |
Run |
Boston |
Hike |
3.0 mi |
1:00:00 |
20:00 |
|
| 5/15/2011 |
Run |
Delaware Marathon |
Warm up |
2.8 mi |
1:00:52 |
21:45 |
|
| 3/6/2011 |
Run |
Neighborhoods Near Home |
Easy - Trails |
5.2 mi |
1:00:55 |
11:46 |
|
| 4/28/2011 |
Run |
Back Cove |
Run |
5.3 mi |
1:01:49 |
11:39 |
|
| 10/21/2010 |
Run |
Portland - Fitzpatrick Stadium |
Run |
4.0 mi |
1:02:02 |
15:26 |
|
| 11/23/2010 |
Run |
Neighborhoods Near Home |
Run |
8.0 mi |
1:04:00 |
8:00 |
|
| 4/10/2011 |
Run |
Neighborhoods Near Home |
Long |
8.4 mi |
1:04:51 |
7:45 |
|
| 7/14/2011 |
Run |
Baxter Woods |
Interval |
6.1 mi |
1:07:14 |
11:05 |
|
| 9/22/2010 |
Run |
Portland |
Run |
8.9 mi |
1:07:56 |
7:37 |
|
| 12/18/2010 |
Run |
Neighborhoods Near Home |
Long |
8.5 mi |
1:11:37 |
8:26 |
|
| 2/26/2011 |
Run |
Neighborhoods Near Home |
Run |
8.9 mi |
1:17:08 |
8:39 |
|
| 6/24/2011 |
Run |
Pineland Farms |
Long |
8.4 mi |
1:30:00 |
10:41 |
|
| 12/4/2010 |
Run |
Neighborhoods Near Home |
Long |
11.0 mi |
1:32:45 |
8:26 |
|
| 4/17/2011 |
Run |
Lynn Woods |
Hike |
4.4 mi |
1:40:06 |
22:49 |
|
| 7/2/2011 |
Run |
Bradbury Mountain State Park |
Long |
12.4 mi |
2:02:25 |
9:51 |
|
| 7/3/2011 |
Run |
Kenebec Land Trust |
Hike |
6.6 mi |
2:59:37 |
27:03 |
|
| 1/1/2011 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:22:01 |
7:43 |
|
| 5/15/2011 |
Run |
Delaware Marathon |
Race |
26.2 mi |
3:30:46 |
8:03 |
|
| 3/19/2011 |
Run |
NJ Ultra Distance Festival |
Race |
26.2 mi |
3:33:33 |
8:10 |
|
| 4/16/2011 |
Run |
Gansett Marathon |
Race |
26.2 mi |
3:33:39 |
8:10 |
|
| 7/16/2011 |
Run |
Great Cranberry Island |
Race |
25.6 mi |
3:53:07 |
9:06 |
|