| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/11/2011 |
Run |
Getafe Norte - El Bercial |
Tempo |
11.1 km |
56:24 |
5:05 |
 |
| 2/17/2011 |
Run |
Getafe Norte - El Bercial |
Tempo |
8.0 km |
41:24 |
5:11 |
|
| 3/23/2011 |
Run |
Getafe Norte - El Bercial |
Tempo |
8.3 km |
43:08 |
5:12 |
|
| 2/9/2012 |
Run |
Getafe Norte - El Bercial |
Interval |
10.0 km |
53:39 |
5:22 |
|
| 10/27/2011 |
Run |
Getafe Norte - El Bercial |
Interval |
15.0 km |
1:21:14 |
5:25 |
|
| 10/18/2011 |
Run |
Getafe Norte - El Bercial |
Interval |
12.5 km |
1:09:24 |
5:34 |
|
| 10/4/2011 |
Run |
Getafe Norte - El Bercial |
Interval |
15.0 km |
1:25:00 |
5:40 |
|
| 10/29/2011 |
Run |
Getafe Norte - El Bercial |
Easy |
12.0 km |
1:08:31 |
5:43 |
|
| 3/21/2011 |
Run |
Getafe Norte - El Bercial |
Easy |
14.7 km |
1:24:05 |
5:44 |
|
| 7/28/2011 |
Run |
Getafe Norte - El Bercial |
Easy |
9.8 km |
57:34 |
5:53 |
|