Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/20/2017 Run   Default 9.7 km 51:46 5:21
11/16/2017 Run   Default 9.9 km 55:36 5:38
11/14/2017 Run   Default 6.5 km 34:47 5:22
11/12/2017 Run   Default 11.3 km 1:01:31 5:27
11/9/2017 Run   Default 9.2 km 49:58 5:27
11/1/2017 Run   Default 10.7 km 57:43 5:24
10/29/2017 Run   Default 13.0 km 1:12:34 5:37
10/26/2017 Run   Default 7.8 km 43:08 5:34
10/15/2017 Run   Default 10.3 km 59:06 5:46
10/8/2017 Run   Default 21.7 km 2:54:59 8:04
10/1/2017 Run
Trofeo Edward 2017
Race 10.1 km 52:06 5:11
9/28/2017 Run
Getafe
Default 10.3 km 59:04 5:44
9/26/2017 Run
Getafe
Default 12.5 km 58:07 4:39
9/19/2017 Run
Getafe
Default 8.7 km 50:32 5:49
9/18/2017 Run
Getafe
Default 5.4 km 28:42 5:20
9/16/2017 Run
Getafe
Default 13.1 km 1:12:56 5:34
9/11/2017 Run
Getafe
Default 8.6 km 46:11 5:23
9/7/2017 Run
Getafe
Default 8.3 km 47:33 5:43
9/5/2017 Run
Getafe
Default 7.7 km 43:16 5:39
9/3/2017 Run
Getafe
Default 8.2 km 47:11 5:44
8/30/2017 Run
Getafe
Default 8.3 km 45:40 5:31
8/27/2017 Run
Getafe
Default 7.9 km 45:13 5:45
8/20/2017 Run
Colombres
Default 6.0 km 34:41 5:48
8/16/2017 Run
Colombres
Default 7.2 km 41:17 5:45
8/14/2017 Run
Colombres
Default 5.9 km 37:38 6:24
8/13/2017 Run
Llanes
Race 3.8 km 18:26 4:52
8/2/2017 Run
Getafe
Default 5.1 km 31:28 6:13
7/28/2017 Run
Blanes
Default 9.3 km 59:03 6:24
7/25/2017 Run
Blanes
Default 8.1 km 46:32 5:46
7/23/2017 Run
Blanes
Default 9.0 km 52:01 5:46
7/17/2017 Run
Gironella
Default 8.0 km 52:46 6:36
7/12/2017 Run
Getafe
Default 5.1 km 34:00 6:44
7/11/2017 Run
Getafe
Default 8.1 km 47:05 5:50
7/9/2017 Run
Getafe
Default 9.4 km 56:44 6:04
6/11/2017 Run
Alpedrete
Race 10.4 km 1:01:52 5:59
6/9/2017 Run
Getafe
Default 7.8 km 43:57 5:37
6/5/2017 Run
Getafe
Default 10.4 km 58:53 5:40
5/31/2017 Run
Getafe
Default 8.6 km 51:13 5:58
5/26/2017 Run
Getafe
Default 8.8 km 51:31 5:53
5/24/2017 Run
Getafe
Default 10.2 km 1:03:38 6:17
5/20/2017 Run
Getafe
Race 10.1 km 51:10 5:06
5/14/2017 Run
Getafe
Default 10.0 km 54:31 5:28
5/3/2017 Run
Getafe
Default 9.2 km 51:06 5:32
5/2/2017 Run
Getafe
Default 11.5 km 1:05:40 5:42
4/28/2017 Run
Getafe
Default 12.1 km 1:07:32 5:36
4/25/2017 Run
Getafe
Default 11.7 km 1:05:57 5:38
4/23/2017 Run
Getafe
Default 14.3 km 1:23:23 5:50
4/13/2017 Run
Colombres
Default 8.7 km 53:23 6:08
4/10/2017 Run
Getafe
Default 10.9 km 1:01:12 5:37
4/2/2017 Run
Getafe
Default 12.6 km 1:11:50 5:44
3/12/2017 Run
Mataelpino
Race 22.0 km 3:59:40 10:54
3/5/2017 Run
Getafe
Default 11.5 km 1:04:37 5:38
2/27/2017 Run
Getafe
Default 12.0 km 1:03:26 5:18
2/23/2017 Run
Getafe
Default 9.0 km 50:08 5:35
2/5/2017 Run
2 leguas Chopera
Race 10.9 km 1:01:17 5:37
2/2/2017 Run
Getafe
Default 10.4 km 48:02 4:38
1/29/2017 Run
Getafe
Default 16.0 km 1:30:41 5:41
1/22/2017 Run
Getafe
Default 15.3 km 1:27:50 5:44
1/15/2017 Run
Getafe
Default 13.2 km 1:14:13 5:39
1/5/2017 Run
La Franca Pimiango
Default 6.4 km 42:37 6:41
12/31/2016 Run
Getafe
Default 13.0 km 1:13:47 5:41
12/15/2016 Run
Getafe
Default 8.3 km 50:13 6:02
11/12/2016 Run
Getafe
Hill 13.3 km 1:17:37 5:51
11/9/2016 Run
Getafe
Default 9.1 km 49:33 5:28
11/1/2016 Run
Getafe
Default 14.8 km 1:27:45 5:55
10/27/2016 Run
Cartagena
Default 8.2 km 45:32 5:32
10/26/2016 Run
Cartagena
Default 7.9 km 47:20 6:00
10/9/2016 Run
Getafe
Default 9.8 km 55:53 5:42
9/29/2016 Run
Getafe
Default 6.1 km 34:37 5:39
9/25/2016 Run
Maraton MUT
Race 43.5 km 8:04:50 11:10
9/21/2016 Run
Getafe
Default 3.3 km 24:34 7:33
9/19/2016 Run
Getafe
Default 11.4 km 1:05:41 5:45
9/16/2016 Run
Getafe
Long 14.5 km 1:27:00 6:00
9/13/2016 Run
Getafe
Default 12.6 km 1:11:57 5:44
9/11/2016 Run
Getafe
Default 13.6 km 1:18:46 5:47
9/9/2016 Run
Getafe
Default 12.7 km 1:14:59 5:54
9/3/2016 Run
Getafe
Default 9.5 km 53:15 5:35
8/31/2016 Run
La Franca Pimiango
Default 9.7 km 1:10:05 7:16
8/26/2016 Run
Colombres
Easy 9.1 km 54:49 6:04
8/24/2016 Run
Colombres
Hill 14.5 km 1:38:55 6:49
8/22/2016 Run
Colombres
Easy 9.7 km 58:17 6:01
8/20/2016 Run
Colombres
Hill 13.1 km 1:26:30 6:38
8/16/2016 Run
Getafe
Default 8.7 km 50:35 5:49
8/14/2016 Run
Getafe
Default 9.6 km 53:54 5:36
8/11/2016 Run
Getafe
Default 11.0 km 1:03:05 5:44
8/9/2016 Run
Getafe
Easy 9.4 km 52:13 5:33
8/7/2016 Run
Getafe
Easy 10.1 km 58:19 5:49
8/1/2016 Run
Getafe
Default 7.2 km 42:58 5:59
7/18/2016 Run
Playa Meron
Default 3.9 km 26:08 6:42
7/16/2016 Run
Colombres
Default 6.3 km 39:32 6:18
7/7/2016 Run
Getafe
Easy 7.2 km 40:33 5:40
6/19/2016 Run
La Barranca - Maliciosa - Bola
Hill 14.4 km 2:48:21 11:42
6/16/2016 Run
Getafe
Default 8.2 km 47:31 5:49
6/14/2016 Run
Getafe
Default 8.0 km 44:41 5:36
6/12/2016 Run
Getafe
Default 10.7 km 1:01:33 5:46
6/7/2016 Run
Getafe
Default 8.8 km 51:21 5:50
5/29/2016 Run
Alpedrete
Race 10.4 km 55:35 5:22
5/26/2016 Run
Getafe
Default 8.7 km 49:32 5:42
5/24/2016 Run
Getafe
Default 8.5 km 49:51 5:52
5/22/2016 Run
La Pedriza
Hill 16.0 km 3:43:22 14:00