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Run: Easy Previous Next

11/14/2009

Date

11:30 AM

Time

4.7 mi

Distance

40:13

Duration

5:23 km

Pace

Equipment

Saucony Progrid Omni 7 (1) (June 2009 Omni 7)

Health

Weight182 lb

kilojoules2680

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseWismer outerloop staynor to staynor

Comments