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Summary
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Run: Easy
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Next
1/11/2011
Date
11:45 AM
Time
4.3 mi
Distance
36:35
Duration
5:18 km
Pace
Equipment
Saucony ProGride Triumph 5 (Progrid Triumph)
Health
Weight
184 lb
kilojoules
2505
Weather
Temperature
28 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
4.3 Mile Reverse to castlemore park
Comments
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