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Workouts

Summary

Date	Activity	Course	Type	Distance	Duration	Pace ▼
1/8/2023	Walk	morning toby	Easy	1.0 mi	31:50	30:55
4/20/2023	Walk	evening toby	Easy	0.7 mi	22:33	30:54
6/5/2017	Run	morning toby	Walk	2.1 mi	1:04:45	30:50
7/16/2022	Walk	Morning Toby w/Mrs	Easy	1.0 mi	30:31	30:50
8/16/2022	Walk	evening toby	Easy	1.2 mi	37:55	30:50
8/3/2022	Walk	Santorini orientation walk	Easy	3.1 mi	1:34:00	30:50
7/1/2022	Walk	evening toby	Easy	1.1 mi	32:38	30:48
5/23/2022	Walk	evening toby	Easy	1.0 mi	30:27	30:45
10/27/2022	Walk	evening toby	Easy	1.3 mi	38:42	30:43
1/4/2022	Walk	Morning frozen Toby	Easy	1.1 mi	33:25	30:40
7/10/2017	Run	Esjan - Einarsmyri - Niôur	Hills	4.6 mi	2:20:56	30:39
8/3/2018	Other	San Diego Paddleboarding	Default	2.7 mi	1:21:47	30:38
1/31/2021	Run	morning toby	Walk	1.4 mi	42:32	30:36
3/1/2023	Walk	evening toby	Easy	0.9 mi	28:07	30:35
11/23/2022	Walk	afternoon toby	Easy	0.6 mi	18:18	30:30
9/27/2022	Walk	evening toby	Easy	1.1 mi	33:59	30:21
9/16/2022	Walk	afternoon toby	Easy	0.9 mi	26:04	30:19
3/24/2024	Walk	Property walk	Easy	1.7 mi	49:54	30:15
6/20/2021	Run	evening toby	Walk	1.5 mi	46:32	30:13
8/14/2013	Run	Mt. Tom	Hills	4.4 mi	2:12:27	30:07
12/10/2019	Run	lunch walk	Walk	2.1 mi	1:01:42	30:06
8/3/2021	Hiking	Sun Mountain with Meera	Default	2.0 mi	1:01:24	30:06
11/5/2017	Walk	Hike to trail work	Easy	1.5 mi	43:54	30:05
6/22/2022	Walk	evening toby	Easy	0.5 mi	15:55	30:02
6/11/2015	Walk	Bank & CostCo	Easy	2.0 mi	59:56	29:58
11/10/2022	Walk	afternoon toby	Easy	0.9 mi	26:57	29:57
1/18/2023	Walk	afternoon toby	Easy	1.0 mi	28:21	29:51
7/18/2016	Run	Pemi Loop	Long	28.7 mi	14:16:37	29:50
8/26/2022	Walk	evening toby	Easy	0.9 mi	27:07	29:49
9/10/2017	Run	Trail work in Nicholson Hollow -- walk back to cars	Easy	3.0 mi	1:29:24	29:48
5/5/2022	Walk	evening toby	Easy	1.1 mi	32:46	29:48
9/10/2017	Run	Trail work in Nicholson Hollow -- walk to site	Easy	3.0 mi	1:30:29	29:46
11/21/2022	Walk	afternoon toby	Easy	1.0 mi	29:05	29:41
8/17/2022	Walk	evening toby	Easy	1.0 mi	28:47	29:41
5/27/2024	Walk	Jenkins Gap with V, Anya, & Luca	Easy	3.4 mi	1:41:46	29:41
1/25/2022	Walk	evening toby	Easy	1.1 mi	33:47	29:38
9/7/2022	Walk	evening toby	Easy	1.0 mi	29:19	29:37
12/24/2018	Hiking	More hiking at Arenal Observatory	Default	4.8 mi	2:21:07	29:36
9/25/2022	Walk	SLC & City Creek Canyon Walkabout	Easy	9.7 mi	4:46:47	29:34
1/6/2015	Walk	Hidden Creek w/Toby in the snow!	Easy	1.4 mi	41:40	29:33
2/20/2016	Walk	Morven Park family hike	Easy	3.1 mi	1:31:51	29:33
5/5/2023	Walk	afternoon toby	Easy	1.1 mi	31:54	29:32
7/11/2022	Walk	evening toby	Easy	1.0 mi	30:40	29:29
10/31/2022	Walk	afternoon toby	Easy	1.0 mi	28:35	29:29
4/7/2023	Walk	evening toby	Easy	1.0 mi	28:35	29:29
4/10/2022	Walk	afternoon toby	Easy	1.1 mi	33:00	29:28
3/1/2022	Walk	evening toby	Easy	1.0 mi	29:06	29:24
9/13/2016	Walk	toby	Easy	1.2 mi	34:22	29:23
11/3/2022	Walk	evening toby	Easy	1.1 mi	31:03	29:18
5/3/2022	Walk	evening toby	Easy	1.1 mi	32:47	29:16
7/28/2022	Walk	evening toby	Easy	0.7 mi	19:01	29:16
1/7/2019	Walk	Walk to Apple Store	Easy	1.1 mi	32:10	29:15
8/29/2022	Walk	evening toby	Easy	1.1 mi	31:50	29:13
4/15/2017	Run	Kasha-Katuwe Tent Rocks National Monument	Walk	3.4 mi	1:38:17	29:10
4/11/2022	Walk	evening toby	Easy	1.0 mi	29:44	29:10
9/27/2017	Walk	evening toby	Easy	1.2 mi	34:24	29:09
5/18/2022	Walk	evening toby	Easy	1.1 mi	31:28	29:09
8/5/2022	Walk		Default	4.2 mi	2:01:26	29:08
5/2/2022	Walk	afternoon toby	Easy	1.2 mi	33:45	29:06
7/26/2022	Walk	evening toby	Easy	1.2 mi	34:51	29:03
6/9/2017	Run	morning toby	Walk	1.6 mi	45:35	29:03
6/9/2022	Walk	Evening Toby w/Mrs.	Easy	1.2 mi	35:43	29:02
7/14/2023	Run	Hardrock Hundred Mile Endurance Run (DNF)	Race	89.6 mi	43:18:15	29:01
3/10/2022	Walk	afternoon toby	Easy	1.2 mi	33:22	29:01
7/21/2016	Walk	Randolph, NH trails	Easy	4.6 mi	2:11:59	29:01
6/25/2016	Walk	Morning walk in Bethlehem with Toby	Easy	1.2 mi	33:51	28:56
11/4/2022	Walk	evening toby	Easy	1.2 mi	34:57	28:54
4/24/2024	Walk	Plalking at Gooney	Easy	1.0 mi	28:18	28:53
7/3/2023	Run	Bear Creek Trailhead to Oh! Point (Out and Back)	Hills	14.0 mi	6:44:19	28:52
5/25/2015	Walk	Great Falls	Easy	2.9 mi	1:24:30	28:45
10/5/2016	Walk	toby	Easy	1.1 mi	32:11	28:45
6/21/2017	Run	Five Lakes Trail with Tab	Walk	3.8 mi	1:49:20	28:42
4/12/2022	Walk	evening toby	Easy	1.1 mi	31:30	28:39
2/14/2022	Walk	morning toby	Easy	1.2 mi	33:47	28:38
8/19/2022	Walk	evening toby	Easy	0.9 mi	26:35	28:36
6/15/2022	Walk	evening toby	Easy	0.9 mi	26:53	28:36
1/2/2023	Walk	lunch toby	Easy	1.3 mi	37:25	28:34
6/7/2022	Walk	evening toby	Easy	0.9 mi	26:33	28:33
11/9/2022	Walk	afternoon toby	Easy	1.0 mi	27:24	28:33
4/5/2022	Walk	evening toby	Easy	0.9 mi	26:31	28:32
10/9/2022	Walk	lunch toby	Easy	1.0 mi	27:05	28:31
7/14/2017	Run	Súlur - Ytri-Súla Peak	Hills	7.0 mi	3:19:17	28:31
11/17/2022	Walk	walk home from gym	Easy	1.6 mi	45:16	28:28
7/3/2018	Walk	evening toby	Easy	0.9 mi	26:44	28:27
6/28/2016	Run	Whiteface Mountain	Hills	7.5 mi	3:31:53	28:27
6/22/2023	Walk	evening toby	Easy	0.9 mi	24:43	28:25
7/9/2023	Walk	after dinner walk	Easy	1.4 mi	40:51	28:23
12/2/2022	Walk	afternoon toby	Easy	0.7 mi	20:08	28:22
3/24/2022	Walk	afternoon toby	Easy	1.1 mi	31:10	28:20
4/20/2022	Walk	afternoon toby	Easy	1.1 mi	31:08	28:19
2/24/2022	Walk	evening toby	Easy	0.5 mi	13:33	28:15
5/16/2022	Walk	evening toby	Easy	1.0 mi	29:03	28:13
9/19/2022	Walk	evening toby	Easy	1.1 mi	30:27	28:12
6/29/2022	Walk	afternoon toby	Easy	1.1 mi	30:59	28:10
5/1/2016	Run	AT Bears Den South	Recovery	5.0 mi	2:20:10	28:09
7/9/2023	Walk	Groceries	Easy	1.7 mi	47:32	28:08
6/3/2022	Walk	evening toby	Easy	1.1 mi	30:22	28:08
9/12/2017	Walk	evening toby	Easy	0.8 mi	23:18	28:05
2/27/2022	Walk	evening toby	Easy	1.0 mi	27:48	28:05
10/17/2022	Walk	evening toby	Easy	0.9 mi	25:32	28:04