| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/28/2016 |
Run |
ACT Half Mary Group |
Easy |
|
0:51 |
|
 |
| 2/1/2016 |
Run |
ACT Half Mary Group |
Easy |
0.1 mi |
1:53 |
20:52 |
|
| 10/20/2016 |
Run |
ACT Half Mary Group |
Easy |
0.2 mi |
4:56 |
32:54 |
|
| 7/30/2016 |
Run |
ACT Half Mary Group |
Easy |
0.1 mi |
5:09 |
1:25:53 |
|
| 10/4/2014 |
Run |
ACT Half Mary Group |
Easy |
0.2 mi |
5:31 |
23:00 |
|
| 2/21/2017 |
Run |
ACT Half Mary Group |
Easy |
0.5 mi |
13:43 |
28:01 |
|
| 4/20/2016 |
Run |
ACT Half Mary Group |
Easy |
0.8 mi |
14:58 |
17:50 |
|
| 12/28/2016 |
Run |
ACT Half Mary Group |
Easy |
0.4 mi |
15:14 |
35:27 |
|
| 11/8/2016 |
Run |
ACT Half Mary Group |
Easy |
0.6 mi |
15:22 |
27:56 |
|
| 4/24/2016 |
Run |
ACT Half Mary Group |
Easy |
0.7 mi |
17:02 |
25:49 |
|
| 9/14/2016 |
Run |
ACT Half Mary Group |
Easy |
0.8 mi |
19:04 |
24:27 |
|
| 1/27/2017 |
Run |
ACT Half Mary Group |
Easy |
0.7 mi |
19:06 |
28:31 |
|
| 9/7/2016 |
Run |
ACT Half Mary Group |
Easy |
0.8 mi |
19:13 |
23:27 |
|
| 9/16/2016 |
Run |
ACT Half Mary Group |
Easy |
0.9 mi |
24:18 |
26:25 |
|
| 6/6/2016 |
Run |
ACT Half Mary Group |
Easy |
1.1 mi |
26:02 |
23:53 |
|
| 10/3/2016 |
Run |
ACT Half Mary Group |
Easy |
1.3 mi |
27:11 |
20:17 |
|
| 10/3/2016 |
Run |
ACT Half Mary Group |
Easy |
1.3 mi |
27:11 |
20:17 |
|
| 11/21/2016 |
Run |
ACT Half Mary Group |
Easy |
1.2 mi |
27:17 |
22:01 |
|
| 3/28/2016 |
Run |
ACT Half Mary Group |
Easy |
1.6 mi |
28:04 |
17:46 |
|
| 8/9/2016 |
Run |
ACT Half Mary Group |
Easy |
1.1 mi |
30:15 |
27:01 |
|
| 10/31/2016 |
Run |
ACT Half Mary Group |
Easy |
1.2 mi |
31:06 |
25:43 |
|
| 9/18/2016 |
Run |
ACT Half Mary Group |
Easy |
1.1 mi |
31:28 |
28:53 |
|
| 1/8/2015 |
Run |
ACT Half Mary Group |
Easy |
1.9 mi |
31:44 |
16:22 |
|
| 3/25/2016 |
Run |
ACT Half Mary Group |
Easy |
1.9 mi |
32:00 |
17:19 |
|
| 10/5/2016 |
Run |
ACT Half Mary Group |
Easy |
1.9 mi |
32:38 |
17:11 |
|
| 9/12/2016 |
Run |
ACT Half Mary Group |
Easy |
1.4 mi |
33:03 |
24:08 |
|
| 4/6/2016 |
Run |
ACT Half Mary Group |
Easy |
2.0 mi |
34:40 |
17:20 |
|
| 11/14/2016 |
Run |
ACT Half Mary Group |
Easy |
1.8 mi |
35:28 |
19:36 |
|
| 3/30/2016 |
Run |
ACT Half Mary Group |
Easy |
2.0 mi |
38:02 |
18:56 |
|
| 10/21/2016 |
Run |
ACT Half Mary Group |
Easy |
1.8 mi |
38:29 |
21:31 |
|
| 4/16/2015 |
Run |
ACT Half Mary Group |
Easy |
2.4 mi |
38:49 |
15:55 |
|
| 9/19/2013 |
Run |
ACT Half Mary Group |
Tempo |
3.0 mi |
39:13 |
13:05 |
|
| 10/28/2016 |
Run |
ACT Half Mary Group |
Easy |
1.9 mi |
39:29 |
21:01 |
|
| 9/9/2016 |
Run |
ACT Half Mary Group |
Easy |
1.5 mi |
39:37 |
26:04 |
|
| 4/11/2016 |
Run |
ACT Half Mary Group |
Easy |
2.0 mi |
40:12 |
20:12 |
|
| 4/8/2016 |
Run |
ACT Half Mary Group |
Easy |
2.3 mi |
40:42 |
17:56 |
|
| 1/30/2016 |
Run |
ACT Half Mary Group |
Easy |
2.6 mi |
41:31 |
15:44 |
|
| 10/19/2016 |
Run |
ACT Half Mary Group |
Easy |
2.0 mi |
44:02 |
22:02 |
|
| 10/24/2016 |
Run |
ACT Half Mary Group |
Easy |
2.4 mi |
48:13 |
19:51 |
|
| 5/2/2015 |
Run |
ACT Half Mary Group |
Easy |
3.2 mi |
48:43 |
15:20 |
|
| 3/14/2015 |
Run |
ACT Half Mary Group |
Long |
3.1 mi |
49:01 |
15:37 |
|
| 8/6/2016 |
Run |
ACT Half Mary Group |
Easy |
68.1 mi |
50:04 |
0:45 |
|
| 8/6/2016 |
Run |
ACT Half Mary Group |
Easy |
68.1 mi |
50:04 |
0:45 |
|
| 2/3/2016 |
Run |
ACT Half Mary Group |
Easy |
2.8 mi |
51:14 |
18:11 |
|
| 9/12/2013 |
Run |
ACT Half Mary Group |
Easy |
4.0 mi |
52:05 |
13:02 |
|
| 10/10/2016 |
Run |
ACT Half Mary Group |
Easy |
2.8 mi |
52:12 |
18:51 |
|
| 3/19/2015 |
Run |
ACT Half Mary Group |
Easy |
3.5 mi |
54:03 |
15:24 |
|
| 9/22/2016 |
Run |
ACT Half Mary Group |
Easy |
2.1 mi |
57:19 |
27:26 |
|
| 3/21/2015 |
Run |
ACT Half Mary Group |
Easy |
3.5 mi |
58:07 |
16:31 |
|
| 12/13/2014 |
Run |
ACT Half Mary Group |
Easy |
4.1 mi |
1:01:53 |
15:17 |
|
| 10/16/2016 |
Run |
ACT Half Mary Group |
Easy |
3.1 mi |
1:09:53 |
22:42 |
|
| 12/19/2015 |
Run |
ACT Half Mary Group |
Long |
4.3 mi |
1:15:31 |
17:24 |
|
| 9/13/2014 |
Run |
ACT Half Mary Group |
Easy |
5.0 mi |
1:15:32 |
15:09 |
|
| 9/27/2014 |
Run |
ACT Half Mary Group |
Easy |
5.1 mi |
1:16:52 |
15:05 |
|
| 12/5/2015 |
Run |
ACT Half Mary Group |
Long |
4.8 mi |
1:22:02 |
17:06 |
|
| 9/20/2014 |
Run |
ACT Half Mary Group |
Easy |
5.9 mi |
1:26:16 |
14:38 |
|
| 11/24/2016 |
Run |
ACT Half Mary Group |
Easy |
5.2 mi |
1:44:01 |
19:56 |
|
| 10/4/2014 |
Run |
ACT Half Mary Group |
Easy |
7.0 mi |
1:49:50 |
15:42 |
|
| 9/14/2013 |
Run |
ACT Half Mary Group |
Long |
8.0 mi |
1:53:57 |
14:13 |
|
| 11/15/2014 |
Run |
ACT Half Mary Group |
Long |
8.1 mi |
2:07:57 |
15:53 |
|
| 11/1/2014 |
Run |
ACT Half Mary Group |
Easy |
8.5 mi |
2:10:59 |
15:26 |
|
| 9/28/2013 |
Run |
ACT Half Mary Group |
Long |
10.2 mi |
2:26:28 |
14:25 |
|
| 11/8/2014 |
Run |
ACT Half Mary Group |
Easy |
10.0 mi |
2:32:25 |
15:15 |
|
|