| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/8/2011 |
Run |
Alabang |
Race |
5.0 km |
|
|
 |
| 3/12/2011 |
Run |
Alabang |
Race |
5.0 km |
|
|
|
| 3/15/2011 |
Run |
Pili |
Easy |
6.3 km |
|
|
|
| 3/16/2011 |
Run |
Pili |
Easy |
6.3 km |
|
|
|
| 3/17/2011 |
Run |
Pili |
Easy |
6.3 km |
|
|
|
| 4/6/2011 |
Run |
Tarlac |
Easy |
4.8 km |
|
|
|
| 4/7/2011 |
Run |
Tarlac |
Easy |
4.8 km |
|
|
|
| 5/15/2011 |
Run |
Catanduanes |
Easy |
3.0 km |
|
|
|
| 5/16/2011 |
Run |
Malilipot - Tabaco |
Easy |
7.5 km |
|
|
|
| 5/17/2011 |
Run |
Malilipot - Tabaco |
Easy |
7.5 km |
|
|
|
| 5/28/2011 |
Run |
Alabang |
Race |
10.0 km |
|
|
|
| 6/17/2011 |
Run |
BF Resort |
Easy |
3.0 km |
|
|
|
| 6/29/2011 |
Run |
BF Resort |
Easy |
3.0 km |
|
|
|
| 7/18/2011 |
Run |
District 7, Ho Chi Minh, Vietnam |
Easy |
4.0 km |
|
|
|
| 7/20/2011 |
Bike |
Vietnam Biking |
Easy |
2.9 km |
|
|
|
| 4/28/2012 |
Bike |
paranaque |
Easy |
12.5 km |
|
|
|
| 11/2/2012 |
Run |
BF Resort |
Easy |
3.1 km |
|
|
|
| 3/11/2013 |
Run |
BF Resort |
Easy |
10.0 km |
|
|
|
| 4/18/2013 |
Run |
Lipa Batangas |
Easy |
4.0 km |
|
|
|
| 5/16/2014 |
Run |
Gubat, Sorsogon |
Easy |
9.0 km |
|
|
|
| 9/10/2014 |
Run |
BF Resort |
Easy |
5.0 km |
|
|
|
| 4/6/2017 |
Run |
BF Resort |
Default |
1.0 km |
6:32 |
6:32 |
|
| 12/20/2013 |
Run |
BF Resort |
Easy |
2.0 km |
11:30 |
5:45 |
|
| 10/20/2017 |
Bike |
BF Resort |
Easy |
2.3 km |
13:02 |
5:43 |
|
| 1/18/2019 |
Run |
Sta Cruz Island, Zamboanga |
Default |
1.3 km |
15:08 |
11:50 |
|
| 10/13/2017 |
Bike |
BF Resort |
Easy |
2.6 km |
15:30 |
5:53 |
|
| 2/25/2017 |
Run |
BF Resort |
Race |
3.0 km |
16:37 |
5:33 |
|
| 5/25/2013 |
Run |
Tagaytay |
Easy |
2.6 km |
16:55 |
6:35 |
|
| 8/25/2012 |
Run |
Aguirre Avenue |
Easy |
2.0 km |
18:00 |
9:00 |
|
| 9/16/2014 |
Bike |
BF Resort |
Easy |
4.9 km |
18:10 |
3:42 |
|
| 2/8/2014 |
Bike |
|
Easy |
4.1 km |
18:24 |
4:30 |
|
| 9/13/2014 |
Run |
Philam Park |
Easy |
3.0 km |
18:49 |
6:17 |
|
| 5/19/2012 |
Bike |
BF Resort |
Easy |
4.8 km |
19:00 |
3:58 |
|
| 5/23/2012 |
Bike |
BF Resort |
Easy |
4.8 km |
19:00 |
3:58 |
|
| 6/12/2012 |
Bike |
BF Resort |
Easy |
4.8 km |
19:00 |
3:58 |
|
| 6/25/2012 |
Bike |
BF Resort |
Easy |
4.8 km |
19:00 |
3:58 |
|
| 6/29/2012 |
Bike |
BF Resort |
Easy |
4.8 km |
19:00 |
3:58 |
|
| 7/11/2012 |
Bike |
BF Resort |
Easy |
4.8 km |
19:00 |
3:58 |
|
| 7/18/2016 |
Run |
BF Resort |
Default |
3.0 km |
19:00 |
6:20 |
|
| 7/23/2016 |
Run |
BF Resort |
Default |
3.0 km |
19:00 |
6:20 |
|
| 8/27/2016 |
Run |
BF Resort |
Default |
3.0 km |
19:15 |
6:25 |
|
| 9/27/2013 |
Run |
Constellation to Meteor |
Easy |
3.2 km |
19:49 |
6:18 |
|
| 3/8/2012 |
Run |
Abel Nosce Diaz |
Easy |
2.8 km |
20:00 |
7:11 |
|
| 5/16/2012 |
Bike |
BF Resort |
Easy |
4.8 km |
20:00 |
4:09 |
|
| 5/3/2014 |
Run |
Daang Hari |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 8/23/2013 |
Run |
BF Resort |
Easy |
3.0 km |
20:05 |
6:42 |
|
| 11/8/2012 |
Run |
BF Resort |
Easy |
3.1 km |
20:20 |
6:40 |
|
| 12/11/2013 |
Run |
Caluan, Laguna |
Easy |
3.0 km |
20:59 |
7:00 |
|
| 12/12/2013 |
Run |
Caluan, Laguna |
Easy |
3.0 km |
21:09 |
7:03 |
|
| 3/3/2016 |
Run |
BF Resort |
Default |
3.4 km |
21:52 |
6:25 |
|
| 8/1/2014 |
Run |
Moonwalk ikot |
Easy |
3.0 km |
22:04 |
7:22 |
|
| 5/5/2016 |
Run |
BF Resort |
Default |
1.9 km |
22:13 |
11:31 |
|
| 12/24/2013 |
Run |
BF Resort |
Easy |
3.0 km |
22:17 |
7:26 |
|
| 10/18/2014 |
Run |
BF Resort |
Easy |
3.0 km |
22:17 |
7:26 |
|
| 3/24/2012 |
Run |
Cerritos Trails |
Easy |
3.2 km |
23:00 |
7:12 |
|
| 2/16/2012 |
Bike |
BFRV 7K |
Easy |
7.1 km |
23:08 |
3:17 |
|
| 2/28/2014 |
Run |
BF Resort |
Easy |
3.0 km |
23:56 |
7:59 |
|
| 10/29/2012 |
Run |
BF Resort |
Easy |
3.3 km |
24:00 |
7:12 |
|
| 2/27/2012 |
Bike |
BFRV 7K |
Easy |
7.1 km |
24:56 |
3:33 |
|
| 5/28/2012 |
Run |
Masbate |
Easy |
2.0 km |
25:00 |
12:30 |
|
| 9/20/2018 |
Run |
Veraville |
Default |
2.5 km |
25:01 |
10:01 |
|
| 8/22/2013 |
Run |
BF Resort |
Easy |
3.7 km |
26:02 |
6:58 |
|
| 5/21/2014 |
Bike |
BF Resort |
Easy |
7.0 km |
26:12 |
3:45 |
|
| 9/7/2017 |
Run |
BF Resort |
Default |
3.0 km |
26:16 |
8:46 |
|
| 5/2/2013 |
Run |
BF Resort |
Easy |
5.0 km |
26:39 |
5:20 |
|
| 7/26/2011 |
Run |
Baguio City |
Hill |
3.7 km |
26:49 |
7:15 |
|
| 5/19/2014 |
Run |
Gubat, Sorsogon |
Easy |
3.0 km |
27:03 |
9:01 |
|
| 4/30/2013 |
Run |
BF Resort |
Easy |
5.0 km |
27:08 |
5:26 |
|
| 2/6/2012 |
Bike |
BFRV 7K |
Easy |
7.1 km |
27:14 |
3:52 |
|
| 10/18/2012 |
Run |
Philam Park |
Easy |
2.8 km |
28:21 |
10:08 |
|
| 8/1/2013 |
Run |
BF Resort |
Easy |
5.0 km |
28:34 |
5:43 |
|
| 4/24/2015 |
Bike |
Friendship Route |
Easy |
6.7 km |
28:41 |
4:17 |
|
| 5/21/2013 |
Run |
BF Resort |
Easy |
5.0 km |
28:54 |
5:47 |
|
| 3/16/2012 |
Bike |
BFRV 7K |
Easy |
8.3 km |
28:55 |
3:30 |
|
| 1/9/2014 |
Run |
BF Resort |
Easy |
3.6 km |
29:03 |
8:02 |
|
| 1/19/2016 |
Run |
BF Resort |
Default |
3.5 km |
29:16 |
8:22 |
|
| 7/31/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:20 |
5:52 |
|
| 11/22/2018 |
Run |
BF Resort |
Default |
3.0 km |
29:21 |
9:42 |
|
| 12/1/2015 |
Run |
BF Resort |
Default |
2.5 km |
29:26 |
11:36 |
|
| 9/25/2013 |
Run |
Constellation to Meteor |
Easy |
5.0 km |
29:28 |
5:54 |
|
| 6/11/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:45 |
5:57 |
|
| 6/21/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:51 |
5:59 |
|
| 4/9/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:52 |
5:59 |
|
| 11/20/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:52 |
5:59 |
|
| 3/19/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:53 |
5:59 |
|
| 10/5/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:55 |
5:59 |
|
| 6/26/2013 |
Run |
Moonwalk ikot |
Easy |
5.0 km |
29:57 |
6:00 |
|
| 5/10/2012 |
Swim |
Rizal Beach |
Free Style |
|
30:00 |
|
|
| 5/18/2012 |
Run |
BF Resort |
Easy |
3.2 km |
30:00 |
9:23 |
|
| 8/23/2012 |
Run |
BF Resort Drive |
Easy |
3.0 km |
30:00 |
10:00 |
|
| 7/24/2013 |
Run |
BF Resort |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 11/4/2015 |
Run |
BF Resort |
Default |
3.9 km |
30:00 |
7:47 |
|
| 11/10/2015 |
Run |
BF Resort |
Default |
3.9 km |
30:00 |
7:41 |
|
| 12/9/2015 |
Run |
BF Resort |
Default |
3.4 km |
30:00 |
8:51 |
|
| 12/12/2015 |
Run |
BF Resort |
Default |
3.8 km |
30:00 |
7:58 |
|
| 12/21/2015 |
Run |
BF Resort |
Default |
3.8 km |
30:00 |
7:49 |
|
| 2/8/2017 |
Run |
BF Resort |
Easy |
4.1 km |
30:00 |
7:24 |
|
| 1/11/2019 |
Run |
BF Resort |
Default |
3.6 km |
30:00 |
8:19 |
|
| 9/14/2016 |
Run |
BF Resort |
Default |
4.2 km |
30:01 |
7:12 |
|
| 6/22/2016 |
Run |
BF Resort |
Default |
4.6 km |
30:02 |
6:30 |
|