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Bike: Long Previous Next

9/20/2020

Date

9:02 AM

Time

38 km

Distance

1:20:10

Duration

28.44 km / hr

Speed

Health

Weight72.7 kg

Avg HR137 bpm

Max HR162 bpm

kilojoules3855

Ratings

Quality5 / 10

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Notes

Long Ride @ 100 > RPM > 90, 6-8/30 resistance (Wearing a mask. Pulse rises slightly due to lack of oxygen)

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