Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mainerunnah's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
2/17/2004
Run
Random Route
Easy
9/28/2006
Run
Random Route
Easy
3.0 mi
2/7/2009
Run
Default
0:02
1/4/2009
Run
Default
0:07
8/28/2006
Run
Random Route
Easy
100.0 yd
0:14
4:07
8/16/2006
Run
Random Route
Easy
100.0 yd
0:15
4:25
8/16/2006
Run
Random Route
Easy
100.0 yd
0:15
4:25
8/28/2006
Run
Random Route
Easy
100.0 yd
0:15
4:25
8/28/2006
Run
Random Route
Easy
100.0 yd
0:15
4:25
8/28/2006
Run
Random Route
Easy
100.0 yd
0:15
4:25
8/28/2006
Run
Random Route
Easy
100.0 yd
0:15
4:25
8/28/2006
Run
Random Route
Easy
100.0 yd
0:15
4:25
8/16/2006
Run
Random Route
Easy
100.0 yd
0:16
4:42
8/16/2006
Run
Random Route
Easy
100.0 yd
0:16
4:42
8/16/2006
Run
Random Route
Easy
100.0 yd
0:16
4:42
8/16/2006
Run
Random Route
Easy
100.0 yd
0:16
4:42
8/28/2006
Run
Random Route
Easy
100.0 yd
0:16
4:42
8/28/2006
Run
Random Route
Easy
100.0 yd
0:16
4:42
8/16/2006
Run
Random Route
Easy
100.0 yd
0:17
5:00
8/16/2006
Run
Random Route
Easy
100.0 yd
0:17
5:00
5/19/2004
Run
Random Route
Race
200.0 m
0:32
4:18
5/12/2004
Run
Random Route
Interval
400.0 m
1:12
4:50
10/2/2011
Run
Default
0.2 mi
2:00
9:33
10/2/2011
Run
Default
0.2 mi
2:00
9:33
11/28/2012
Run
Default
0.2 mi
2:08
8:55
11/21/2012
Run
Default
0.2 mi
2:11
9:29
11/21/2012
Run
Default
0.2 mi
2:13
9:38
11/7/2012
Run
Scarborough High School Track
Easy
0.3 mi
2:13
8:52
11/28/2012
Run
Default
0.2 mi
2:14
9:43
11/28/2012
Run
Default
0.2 mi
2:18
9:35
12/5/2012
Run
Default
0.3 mi
2:19
9:18
11/7/2012
Run
Scarborough High School Track
Easy
0.3 mi
2:20
9:20
12/12/2012
Run
Default
0.2 mi
2:21
9:49
11/28/2012
Run
Default
0.2 mi
2:23
10:21
11/21/2012
Run
Default
0.2 mi
2:23
9:55
12/12/2012
Run
Default
0.3 mi
2:24
9:35
9/19/2011
Run
Default
0.2 mi
2:25
10:32
9/19/2011
Run
Default
0.2 mi
2:25
10:32
12/12/2012
Run
Default
0.3 mi
2:27
9:49
12/12/2012
Run
Default
0.3 mi
2:30
10:00
12/5/2012
Run
Default
0.3 mi
2:33
10:13
12/5/2012
Run
Default
0.3 mi
2:34
10:18
12/5/2012
Run
Default
0.3 mi
2:37
10:29
6/27/2006
Run
Random Route
Interval
0.5 mi
2:44
5:28
5/19/2004
Run
Random Route
Race
0.5 mi
2:48
5:24
8/8/2006
Run
Random Route
Easy
0.5 mi
2:53
5:46
8/8/2006
Run
Random Route
Easy
0.5 mi
2:54
5:48
7/25/2009
Run
Random Route
Easy
0.3 mi
2:56
9:27
8/8/2006
Run
Random Route
Easy
0.5 mi
2:56
5:52
6/27/2006
Run
Random Route
Interval
0.5 mi
2:57
5:54
5/12/2004
Run
Random Route
Interval
800.0 m
2:58
5:59
8/8/2006
Run
Random Route
Easy
0.5 mi
2:58
5:56
6/27/2006
Run
Random Route
Interval
0.5 mi
2:59
5:58
6/27/2006
Run
Random Route
Interval
0.5 mi
2:59
5:58
8/8/2006
Run
Random Route
Easy
0.5 mi
2:59
5:58
6/27/2006
Run
Random Route
Interval
0.5 mi
3:00
6:00
5/24/2011
Run
Random Route
Interval
0.5 mi
3:01
6:43
8/8/2006
Run
Random Route
Easy
0.5 mi
3:06
6:12
8/8/2006
Run
Random Route
Easy
0.5 mi
3:08
6:16
8/8/2006
Run
Random Route
Easy
0.5 mi
3:09
6:18
6/27/2006
Run
Random Route
Interval
0.5 mi
3:10
6:20
6/27/2006
Run
Random Route
Interval
0.5 mi
3:10
6:20
8/8/2006
Run
Random Route
Easy
0.5 mi
3:10
6:20
6/27/2006
Run
Random Route
Interval
0.5 mi
3:12
6:24
12/5/2012
Run
Default
0.5 mi
3:12
6:17
11/7/2012
Run
Scarborough High School Track
Interval
0.5 mi
3:13
6:18
12/5/2012
Run
Default
0.5 mi
3:13
6:34
8/8/2006
Run
Random Route
Easy
0.5 mi
3:14
6:28
11/7/2012
Run
Scarborough High School Track
Interval
0.5 mi
3:14
6:29
11/28/2012
Run
Default
0.5 mi
3:16
6:24
11/7/2012
Run
Scarborough High School Track
Interval
0.5 mi
3:16
6:33
12/5/2012
Run
Default
0.5 mi
3:17
6:43
12/5/2012
Run
Default
0.5 mi
3:17
6:43
12/12/2012
Run
Default
0.5 mi
3:18
6:36
11/28/2012
Run
Default
0.5 mi
3:18
6:29
11/28/2012
Run
Default
0.5 mi
3:19
6:38
11/18/2003
Run
Random Route
Interval
880.0 m
3:19
6:04
11/25/2003
Run
Random Route
Interval
880.0 m
3:19
6:04
12/12/2012
Run
Default
0.5 mi
3:19
6:39
12/12/2012
Run
Default
0.5 mi
3:19
6:39
11/28/2012
Run
Default
0.5 mi
3:21
6:34
12/12/2012
Run
Default
0.5 mi
3:21
6:34
11/21/2012
Run
Default
0.5 mi
3:22
6:52
11/25/2003
Run
Random Route
Interval
880.0 m
3:22
6:10
11/21/2012
Run
Default
0.5 mi
3:22
6:53
12/12/2012
Run
Default
0.5 mi
3:23
6:47
12/5/2012
Run
Default
0.5 mi
3:23
7:04
11/18/2003
Run
Random Route
Interval
880.0 m
3:24
6:14
5/24/2011
Run
Random Route
Interval
0.5 mi
3:25
7:35
11/18/2003
Run
Random Route
Interval
880.0 m
3:25
6:15
11/25/2003
Run
Random Route
Interval
880.0 m
3:26
6:17
11/21/2012
Run
Default
0.5 mi
3:26
7:01
11/25/2003
Run
Random Route
Interval
880.0 m
3:27
6:19
11/18/2003
Run
Random Route
Interval
880.0 m
3:28
6:21
11/25/2003
Run
Random Route
Interval
880.0 m
3:28
6:21
11/28/2012
Run
Default
0.5 mi
3:28
6:57
11/21/2012
Run
Default
0.5 mi
3:29
6:51
11/25/2003
Run
Random Route
Interval
880.0 m
3:30
6:25
3/12/2011
Run
Default
0.4 mi
3:34
9:39
8/2/2011
Run
Default
3:37
3:01:02
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help