Hill 11.7 mi
Easy 6.2 mi
Recovery 1.2 mi
Easy 8.4 mi
Hill 11 mi
Recovery 2.1 mi
Long 20.1 mi
Recovery 6.2 mi
Run: 74.3 mi
Hill 11.2 mi
Recovery 2.3 mi
Hill 11.4 mi
Recovery 1.3 mi
Easy 13.4 mi
Recovery 7.2 mi
Run: 70.8 mi
Easy 2.1 mi
左膝外侧有痛感
Hill 12.5 mi
Recovery 1.1 mi
Easy 10.4 mi
Recovery 2.6 mi
Long 18.1 mi
Easy 6.1 mi
Run: 74.9 mi
Hill 9.6 mi
WU/CD 3 mi
Recovery 2.7 mi
Hill 13.1 mi
Recovery 2.8 mi
Easy 10.1 mi
Easy 13.2 mi
Other 8.3 mi
Other: 8.3 mi
Run: 70.4 mi
Recovery 3.2 mi
Recovery 3.5 mi
Recovery 3.7 mi
Recovery 2.5 mi
Recovery 3.6 mi
Recovery 3 mi
Recovery 5.5 mi
Easy 5.4 mi
Run: 33.6 mi
Recovery 8.2 mi
Recovery 5.1 mi
Recovery 7.6 mi
Easy 11.5 mi
Run: 55.1 mi