11/17/2014
6:21 AM
7.2 mi
59:08.41
8:11 mi
Inov8 Road-x 233
Initializing charts...
36F 82% wind 10mph
跑前腿比较僵硬,前2迈迈不开,风大,腿最后感觉也没热开,左小腿略有不适。前两迈心率计应该不对(穿夹克摩擦)
Workout type:Easy
Distance:5 mi
5-7m
赞穿夹克衫,等会中午出去跑
11/17/2014 at 2:31 PM