| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2010 |
Bike |
Stationary Bike |
Easy |
|
57:00 |
|
 |
| 5/18/2010 |
Bike |
Stationary Bike |
Interval |
|
1:30:00 |
|
|
| 4/26/2010 |
Bike |
Stationary Bike |
Interval |
|
1:25:00 |
|
|
| 4/21/2010 |
Bike |
Stationary Bike |
Interval |
|
55:00 |
|
|
| 4/13/2010 |
Bike |
Stationary Bike |
Interval |
|
1:15:00 |
|
|
| 4/6/2010 |
Bike |
Stationary Bike |
Interval |
|
1:05:00 |
|
|
| 3/31/2010 |
Bike |
Stationary Bike |
Interval |
|
1:03:56 |
|
|
| 3/30/2010 |
Bike |
Stationary Bike |
Interval |
|
1:01:07 |
|
|
| 3/23/2010 |
Run |
Stationary Bike |
Long |
6.3 mi |
51:12 |
8:09 |
|
| 3/19/2010 |
Bike |
Stationary Bike |
Interval |
|
1:02:37 |
|
|
| 3/16/2010 |
Bike |
Stationary Bike |
Interval |
|
52:52 |
|
|
| 3/9/2010 |
Bike |
Stationary Bike |
Hill |
|
55:00 |
|
|
| 3/4/2010 |
Bike |
Stationary Bike |
Hill |
|
1:00:00 |
|
|
| 3/2/2010 |
Bike |
Stationary Bike |
Hill |
|
1:00:00 |
|
|
| 2/26/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 2/23/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 2/19/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 2/16/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 2/14/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 2/12/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 2/5/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 1/26/2010 |
Bike |
Stationary Bike |
Interval |
|
55:00 |
|
|
| 1/21/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 1/17/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 1/15/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 1/11/2010 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 12/30/2009 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 12/27/2009 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 12/22/2009 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 12/17/2009 |
Bike |
Stationary Bike |
Interval |
|
1:10:00 |
|
|
| 12/13/2009 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 12/10/2009 |
Bike |
Stationary Bike |
Interval |
|
1:00:00 |
|
|
| 9/11/2009 |
Bike |
Stationary Bike |
Hill |
8.2 mi |
34:55 |
4:15 |
|
| 6/19/2009 |
Bike |
Stationary Bike |
Easy |
8.3 mi |
34:55 |
4:12 |
|
| 6/16/2009 |
Bike |
Stationary Bike |
Hill |
13.7 mi |
1:00:00 |
4:24 |
|
| 6/2/2009 |
Bike |
Stationary Bike |
Hill |
|
45:00 |
|
|
|