Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/5/2013 Run
Jesse Owens Classic
Race 5.0 km 18:19 5:54
10/5/2013 Run
Jesse Owens Classic
Easy w/ Strides 2.0 mi 16:00 8:00
10/4/2013 Run
Jesse Owens Classic
Easy 4.0 mi 30:24 7:36
10/6/2012 Run
Jesse Owens Classic
Race 5.0 km 18:37 6:00
10/6/2012 Run
Jesse Owens Classic
Easy 2.5 mi 20:00 8:00
10/5/2012 Run
Jesse Owens Classic
Easy 5.0 km 24:42 7:57
10/1/2011 Run
Jesse Owens Classic
Race 5.0 km 19:51 6:24
10/2/2010 Run
Jesse Owens Classic
Race 5.0 km 22:10 7:08