Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/26/2016 Run
Brentwood Greenway
Long 14.1 mi 1:37:26 6:55
7/9/2016 Run
Brentwood Greenway
Long 15.3 mi 1:53:57 7:27
1/9/2016 Run
Brentwood Greenway
Long 16.3 mi 2:00:02 7:23
5/30/2015 Run
Brentwood Greenway
Long 16.1 mi 1:57:46 7:19
12/23/2014 Run
Brentwood Greenway
Cooldown 2.0 mi 14:19 7:10
12/23/2014 Run
Brentwood Greenway
Fartlek 4.6 mi 30:00 6:28
12/23/2014 Run
Brentwood Greenway
Warmup 2.1 mi 16:09 7:42
1/5/2014 Run
Brentwood Greenway
Easy w/ Strides 9.0 mi 1:02:54 7:00