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Summary
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Run: Easy
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11/1/2009
Date
7:00 PM
Time
4 mi
Distance
35:15
Duration
8:49 mi
Pace
Equipment
Montrail Continental Divide
Health
Weight
163 lb
Avg HR
150 bpm
Max HR
155 bpm
Rest HR
55 bpm
kilojoules
2064
Map
Course
Webster 4 Miler
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