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Summary
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Run: Easy
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10/30/2009
Date
6:00 PM
Time
4.5 mi
Distance
40:00
Duration
8:54 mi
Pace
Equipment
Brooks Adrenaline ASR 6
Health
Weight
163 lb
Avg HR
150 bpm
Max HR
160 bpm
Rest HR
55 bpm
kilojoules
2323
Map
Course
<No name>
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