| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/23/2011 |
Bike |
12 Miler |
Easy |
12.0 mi |
1:12:00 |
6:00 |
 |
| 8/25/2011 |
Run |
12 Miler |
Hike/Run |
12.0 mi |
|
|
|
| 2/22/2012 |
Run |
12 Miler |
Long+Hills |
12.0 mi |
2:10:00 |
10:50 |
|
| 5/23/2012 |
Run |
12 Miler |
Long+Hills |
12.0 mi |
1:55:00 |
9:35 |
|
| 2/20/2013 |
Run |
12 Miler |
Long+Hills |
12.0 mi |
2:20:00 |
11:40 |
|
| 1/12/2014 |
Run |
12 Miler |
Long |
12.0 mi |
1:45:00 |
8:45 |
|
| 6/21/2013 |
Run |
12 Miler |
Easy |
12.1 mi |
1:48:00 |
8:56 |
|
| 8/9/2013 |
Run |
12 Miler |
Long |
12.2 mi |
1:49:28 |
8:58 |
|
|