| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2012 |
Run |
WAIS 4.5 Miler |
Easy |
4.5 mi |
45:00 |
10:00 |
 |
| 1/10/2012 |
Run |
WAIS 4.5 Miler |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 1/9/2012 |
Run |
WAIS 4.5 Miler |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 1/8/2012 |
Run |
WAIS 4.5 Miler |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 1/3/2012 |
Run |
WAIS 4.5 Miler |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 1/1/2012 |
Run |
WAIS 4.5 Miler |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 12/28/2011 |
Run |
WAIS 4.5 Miler |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 12/27/2011 |
Run |
WAIS 4.5 Miler |
Easy |
4.5 mi |
45:00 |
10:00 |
|
|