Easy 7.2 km
Tempo 13.8 km
Easy 7.8 km
Easy 12.5 km
Long 20.6 km
Run: 61.8 km
Tempo 12.5 km
Easy 6.5 km
Easy 10.5 km
Long 20 km
Default 0.8 km
Easy 9.2 km
Default 0.9 km
Run: 60.4 km
Tempo 9.3 km
Easy 1.1 km
Tempo 15.3 km
Long 20.3 km
Easy 9.8 km
Run: 55.8 km
Easy 5.6 km
Tempo 10.4 km
Easy 10.7 km
Long 22.6 km
Run: 49.3 km
Tempo 10.2 km
Easy 8 km
Fartlek 8.8 km
Long 30.1 km
Run: 57 km
Easy 10.2 km
Interval 9.7 km
Easy 10.3 km
Long 20.9 km
Easy 9.1 km
Run: 60.1 km