| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/20/1991 |
Run |
Bozeman |
Easy |
8.0 mi |
|
|
 |
| 5/13/1993 |
Run |
Old Steel Bridge Route |
Easy |
7.0 mi |
|
|
|
| 9/19/1994 |
Run |
Kalispell |
segments |
7.5 mi |
|
|
|
| 3/4/1997 |
Run |
Woodland Park |
Easy |
2.5 mi |
|
|
|
| 7/7/2002 |
Run |
Kalispell |
Easy |
4.5 mi |
|
|
|
| 1/9/2003 |
Run |
Summit Indoor Track |
Interval |
4.0 mi |
|
|
|
| 1/28/2006 |
Run |
Kalispell |
Easy |
3.5 mi |
|
|
|
| 8/13/2012 |
walk |
Great Falls |
Default |
1.5 mi |
|
|
|
| 10/24/2012 |
Run |
Random |
Easy |
3.0 mi |
|
|
|
| 12/11/2012 |
Run |
Random |
Easy |
2.0 mi |
|
|
|
| 12/13/2012 |
Run |
Random |
Easy |
2.0 mi |
|
|
|
| 12/15/2012 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 12/22/2012 |
Run |
Hawaii |
Easy |
8.0 mi |
|
|
|
| 12/23/2012 |
Run |
Hawaii |
Easy |
8.0 mi |
|
|
|
| 1/3/2013 |
Run |
Rivers Edge Trail |
Easy |
4.0 mi |
|
|
|
| 1/6/2013 |
Run |
Bowdish |
Easy |
4.0 mi |
|
|
|
| 1/26/2016 |
Core |
Argo Fireplace |
Default |
|
|
|
|
| 1/28/2016 |
Core |
Argo Fireplace |
Default |
|
|
|
|
| 2/2/2016 |
Core |
Argo Fireplace |
Default |
|
|
|
|
| 2/9/2016 |
Core |
Argo Fireplace |
Default |
|
|
|
|
| 2/11/2016 |
Core |
Argo Fireplace |
Default |
|
|
|
|
| 4/29/2018 |
Run |
River Trail/Giant Springs |
Easy |
3.5 mi |
|
|
|
| 11/16/2018 |
Run |
Cedar River Trail |
Long |
9.0 mi |
|
|
|
| 8/10/2019 |
Run |
Bowling Ball - RV Route |
segments |
7.0 mi |
|
|
|
| 5/22/1982 |
Run |
Western AA Divisional Track Meet |
Race |
400.0 m |
0:53 |
3:34 |
|
| 5/29/1982 |
Run |
MHSA State AA Championship Meet |
Race |
400.0 m |
0:54 |
3:38 |
|
| 4/27/1982 |
Run |
FHS - Columbia Falls |
Race |
400.0 m |
0:55 |
3:40 |
|
| 4/14/1982 |
Run |
FHS Time Trail |
Race |
400.0 m |
0:55 |
3:43 |
|
| 5/15/1982 |
Run |
FHS - Libby Dual |
Race |
400.0 m |
0:55 |
3:43 |
|
| 3/24/1982 |
Run |
FHS Time Trail |
Race |
400.0 m |
0:56 |
3:46 |
|
| 4/14/1981 |
Run |
Plains |
Race |
400.0 m |
0:59 |
3:56 |
|
| 5/31/2003 |
Run |
Missoula Youth Open Track Meet |
Easy |
400.0 m |
1:08 |
4:35 |
|
| 2/24/2007 |
Run |
Las Vegas |
Easy |
9.5 mi |
1:20 |
0:09 |
|
| 2/2/1980 |
Run |
Moscow, Idaho |
Warm-up |
0.1 mi |
2:00 |
20:00 |
|
| 6/15/1980 |
Run |
Missoula |
Easy |
300.0 m |
2:00 |
10:44 |
|
| 2/14/1987 |
Run |
Bozeman |
Easy |
0.1 mi |
2:00 |
20:00 |
|
| 4/27/1982 |
Run |
FHS - Columbia Falls |
Race |
800.0 m |
2:04 |
4:10 |
|
| 3/26/1982 |
Run |
FHS Time Trail |
Race |
800.0 m |
2:07 |
4:15 |
|
| 4/5/1980 |
Run |
Harry Adams Relays Track Meet |
Race |
800.0 m |
2:09 |
4:20 |
|
| 4/14/1981 |
Run |
Plains |
Race |
800.0 m |
2:10 |
4:23 |
|
| 4/22/1980 |
Run |
FHS - Bigfork |
Race |
800.0 m |
2:14 |
4:29 |
|
| 4/30/1980 |
Run |
FHS - Plains |
Race |
800.0 m |
2:15 |
4:31 |
|
| 5/13/1978 |
Run |
Flathead County Junior High Meet |
Race |
880.0 yd |
2:27 |
4:54 |
|
| 4/22/1978 |
Run |
Kalispell Junior HIgh Meet |
Race |
880.0 yd |
2:31 |
5:02 |
|
| 4/29/1978 |
Run |
Columbia Falls Junior High Meet |
Race |
880.0 yd |
2:31 |
5:02 |
|
| 1/18/1986 |
Run |
MSU All-Comers Indoor Meet |
Race |
1000.0 m |
2:35 |
4:10 |
|
| 5/14/1977 |
Run |
Flathead County Junior High Meet |
Race |
880.0 yd |
2:37 |
5:14 |
|
| 5/7/1977 |
Run |
Kalispell Junior HIgh Meet |
Race |
880.0 yd |
2:43 |
5:26 |
|
| 4/23/1977 |
Run |
Whitefish Junior High Meet |
Race |
880.0 yd |
2:48 |
5:37 |
|
| 4/30/1977 |
Run |
Columbia Falls Junior High Meet |
Race |
880.0 yd |
2:50 |
5:41 |
|
| 4/16/1977 |
Run |
Bigfork Jr. High Meet |
Race |
880.0 yd |
2:58 |
5:57 |
|
| 7/8/1990 |
Run |
Calgary, Alberta |
Easy |
0.3 mi |
3:00 |
10:00 |
|
| 9/30/1990 |
Run |
Portland |
Easy |
0.3 mi |
3:00 |
10:00 |
|
| 7/7/1991 |
Run |
Calgary, Alberta |
Easy |
0.3 mi |
3:00 |
10:00 |
|
| 2/11/1985 |
Run |
ISU Indoor Triangular Track Meet |
Race |
1500.0 m |
3:52 |
4:09 |
|
| 7/31/2023 |
Run |
|
Default |
0.2 mi |
3:52 |
24:09 |
|
| 4/13/1985 |
Run |
BYU Invitational Track Meet |
Race |
1500.0 m |
3:53 |
4:10 |
|
| 5/16/1987 |
Run |
UM Last Chance Track Meet |
Race |
1500.0 m |
3:59 |
4:17 |
|
| 9/13/1980 |
Run |
Kalispell |
Warm-up |
0.3 mi |
4:00 |
13:20 |
|
| 6/5/1981 |
Run |
Subdivision route |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 6/14/1981 |
Run |
Subdivision route |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 2/27/1982 |
Run |
Seeley Swan |
F Cool-Down |
0.4 mi |
4:00 |
10:00 |
|
| 8/11/1984 |
Run |
Ronan, Mt. |
Warm-up |
0.3 mi |
4:00 |
13:20 |
|
| 7/3/1993 |
Run |
Salmon, Idaho |
Easy |
0.3 mi |
4:00 |
13:20 |
|
| 4/24/1987 |
Run |
Spokane Open Track Meet |
Race |
1500.0 m |
4:01 |
4:19 |
|
| 11/24/1986 |
Run |
MSU Blue-Gold Indoor Track Meet |
Race |
1500.0 m |
4:01 |
4:19 |
|
| 4/6/1985 |
Run |
UM Al Manual Invitational |
Race |
1500.0 m |
4:02 |
4:20 |
|
| 12/28/1985 |
Run |
Knights of Columbus Indoor Track Meet |
Race |
1500.0 m |
4:05 |
4:23 |
|
| 1/22/1983 |
Run |
Bison Open - Great Falls |
Race |
1500.0 m |
4:10 |
4:29 |
|
| 1/18/1985 |
Run |
Mountain States Games - ISU |
Race |
1600.0 m |
4:12 |
4:14 |
|
| 6/12/1982 |
Run |
TAC State Junior Olympic Championships Track |
Race |
1500.0 m |
4:15 |
4:34 |
|
| 4/5/1980 |
Run |
Harry Adams Relays Track Meet |
Race |
1500.0 m |
4:17 |
4:36 |
|
| 7/13/1985 |
Run |
America's Youth Classic Mile |
Race |
1.0 mi |
4:18 |
4:19 |
|
| 5/22/1982 |
Run |
Western AA Divisional Track Meet |
Race |
1600.0 m |
4:18 |
4:20 |
|
| 3/20/1982 |
Run |
Bison Indoor Track Meet |
Race |
1500.0 m |
4:19 |
4:38 |
|
| 6/15/1980 |
Run |
AAU State Track Championships - Missoula |
Race |
1500.0 m |
4:20 |
4:40 |
|
| 2/15/1986 |
Run |
ISU Open Indoor Meet |
Race |
1.0 mi |
4:22 |
4:22 |
|
| 12/8/1982 |
Run |
MSU Blue-Gold Indoor Track Meet |
Race |
1600.0 m |
4:22 |
4:24 |
|
| 5/1/1982 |
Run |
Dahlberg Invitational Track Meet |
Race |
1600.0 m |
4:23 |
4:25 |
|
| 6/13/1981 |
Run |
Butte |
Race |
1500.0 m |
4:24 |
4:43 |
|
| 1/30/1982 |
Run |
Bison Indoor Track Meet |
Easy |
1500.0 m |
4:24 |
4:43 |
|
| 2/7/1981 |
Run |
Moscow, Idaho |
Race |
1500.0 m |
4:24 |
4:44 |
|
| 3/27/1981 |
Run |
Bozeman Indoor Track |
Race |
1500.0 m |
4:25 |
4:44 |
|
| 4/10/1982 |
Run |
Adams Relays Track Missoula |
Race |
1600.0 m |
4:25 |
4:27 |
|
| 5/8/1982 |
Run |
Archie Roe Invitational |
Race |
1600.0 m |
4:29 |
4:31 |
|
| 4/11/1981 |
Run |
Adams Relays Track Missoula |
Race |
1600.0 m |
4:29 |
4:32 |
|
| 2/18/1995 |
Run |
Simplot Games Coaches 1600 meters |
Race |
1600.0 m |
4:30 |
4:32 |
|
| 9/4/2018 |
Run |
Lions Park |
F Cool-Down |
0.5 mi |
4:30 |
9:00 |
|
| 2/2/1980 |
Run |
University of Idaho Indoor All-Comers |
Race |
1500.0 m |
4:30 |
4:50 |
|
| 4/16/1982 |
Run |
FHS - Missoula Big Sky |
Race |
1600.0 m |
4:31 |
4:33 |
|
| 1/17/1981 |
Run |
Great Falls Indoor Track |
Race |
1500.0 m |
4:31 |
4:51 |
|
| 6/20/1987 |
Run |
America's Youth Classic |
Race |
1.0 mi |
4:32 |
4:32 |
|
| 5/16/1981 |
Run |
Western AA Divisional Track Meet |
Race |
1600.0 m |
4:33 |
4:35 |
|
| 5/29/1982 |
Run |
MHSA State AA Championship Meet |
Race |
1600.0 m |
4:33 |
4:35 |
|
| 3/14/1981 |
Run |
Great Falls Indoor Track |
Race |
1500.0 m |
4:33 |
4:54 |
|
| 4/26/1980 |
Run |
Dahlberg Invitational Track Meet |
Race |
1600.0 m |
4:33 |
4:35 |
|
| 2/21/1987 |
Run |
MSU All-Comers Indoor Meet |
Race |
1.0 mi |
4:34 |
4:35 |
|
| 4/2/1982 |
Run |
FHS - Hellgate Dual |
Race |
1600.0 m |
4:35 |
4:37 |
|
| 5/3/1980 |
Run |
Archie Roe Invitational |
Race |
1600.0 m |
4:36 |
4:38 |
|
| 4/23/1982 |
Run |
FHS - Missoula Sentinel |
Race |
1600.0 m |
4:36 |
4:38 |
|