| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2016 |
Weights |
|
|
|
20:00 |
|
 |
| 3/9/2016 |
Weights |
|
|
|
20:00 |
|
|
| 3/14/2016 |
Weights |
|
|
|
30:00 |
|
|
| 3/16/2016 |
Weights |
|
|
|
25:00 |
|
|
| 3/21/2016 |
Weights |
|
|
|
30:00 |
|
|
| 3/23/2016 |
Weights |
|
|
|
25:00 |
|
|
| 1/26/2016 |
Core |
Argo Fireplace |
Default |
|
|
|
|
| 1/28/2016 |
Core |
Argo Fireplace |
Default |
|
|
|
|
| 2/2/2016 |
Core |
Argo Fireplace |
Default |
|
|
|
|
| 2/9/2016 |
Core |
Argo Fireplace |
Default |
|
|
|
|
| 2/11/2016 |
Core |
Argo Fireplace |
Default |
|
|
|
|
| 6/29/2016 |
Core |
Brist Library |
Default |
|
20:00 |
|
|
| 7/4/2016 |
Core |
Home |
Default |
|
20:00 |
|
|
| 7/14/1917 |
Run |
Philly |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 4/16/1977 |
Run |
Bigfork Jr. High Meet |
Race |
1.0 mi |
6:01 |
6:01 |
|
| 4/16/1977 |
Run |
Bigfork Jr. High Meet |
Race |
880.0 yd |
2:58 |
5:57 |
|
| 4/23/1977 |
Run |
Whitefish Junior High Meet |
Race |
1.0 mi |
5:52 |
5:52 |
|
| 4/23/1977 |
Run |
Whitefish Junior High Meet |
Race |
880.0 yd |
2:48 |
5:37 |
|
| 4/30/1977 |
Run |
Columbia Falls Junior High Meet |
Race |
1.0 mi |
5:54 |
5:54 |
|
| 4/30/1977 |
Run |
Columbia Falls Junior High Meet |
Race |
880.0 yd |
2:50 |
5:41 |
|
| 5/7/1977 |
Run |
Kalispell Junior HIgh Meet |
Race |
1.0 mi |
5:49 |
5:50 |
|
| 5/7/1977 |
Run |
Kalispell Junior HIgh Meet |
Race |
880.0 yd |
2:43 |
5:26 |
|
| 5/14/1977 |
Run |
Flathead County Junior High Meet |
Race |
1.0 mi |
5:18 |
5:18 |
|
| 5/14/1977 |
Run |
Flathead County Junior High Meet |
Race |
880.0 yd |
2:37 |
5:14 |
|
| 4/22/1978 |
Run |
Kalispell Junior HIgh Meet |
Race |
1.0 mi |
5:17 |
5:17 |
|
| 4/22/1978 |
Run |
Kalispell Junior HIgh Meet |
Race |
880.0 yd |
2:31 |
5:02 |
|
| 4/29/1978 |
Run |
Columbia Falls Junior High Meet |
Race |
1.0 mi |
5:21 |
5:21 |
|
| 4/29/1978 |
Run |
Columbia Falls Junior High Meet |
Race |
880.0 yd |
2:31 |
5:02 |
|
| 5/13/1978 |
Run |
Flathead County Junior High Meet |
Race |
1.0 mi |
5:12 |
5:12 |
|
| 5/13/1978 |
Run |
Flathead County Junior High Meet |
Race |
880.0 yd |
2:27 |
4:54 |
|
| 4/3/1979 |
Run |
FHS - Missoula Sentinel |
Race |
1.0 mi |
5:09 |
5:09 |
|
| 4/3/1979 |
Run |
FHS - Missoula Sentinel |
Race |
2.0 mi |
11:16 |
5:39 |
|
| 4/10/1979 |
Run |
FHS - Columbia Falls |
Race |
1.0 mi |
4:58 |
4:59 |
|
| 4/10/1979 |
Run |
FHS - Columbia Falls |
Race |
2.0 mi |
11:07 |
5:34 |
|
| 4/12/1979 |
Run |
FHS - Hellgate Dual |
Race |
1.0 mi |
5:06 |
5:06 |
|
| 4/12/1979 |
Run |
FHS - Hellgate Dual |
Race |
2.0 mi |
11:16 |
5:38 |
|
| 4/21/1979 |
Run |
Archie Roe Invitational |
Race |
1.0 mi |
5:08 |
5:08 |
|
| 4/21/1979 |
Run |
Archie Roe Invitational |
Race |
2.0 mi |
11:02 |
5:31 |
|
| 4/24/1979 |
Run |
FHS - Columbia Falls |
Race |
1.0 mi |
4:52 |
4:52 |
|
| 4/24/1979 |
Run |
FHS - Columbia Falls |
Race |
2.0 mi |
10:36 |
5:18 |
|
| 4/26/1979 |
Run |
FHS - Missoula Sentinel |
Race |
1.0 mi |
4:50 |
4:51 |
|
| 4/26/1979 |
Run |
FHS - Missoula Sentinel |
Race |
2.0 mi |
10:52 |
5:26 |
|
| 5/3/1979 |
Run |
FHS - Plains |
Race |
1.0 mi |
4:54 |
4:54 |
|
| 5/11/1979 |
Run |
FHS - Libby Dual |
Race |
2.0 mi |
11:03 |
5:32 |
|
| 5/18/1979 |
Run |
Western AA Divisional Track Meet |
Race |
1.0 mi |
4:47 |
4:47 |
|
| 5/19/1979 |
Run |
Western AA Divisional Track Meet |
Race |
2.0 mi |
10:51 |
5:26 |
|
| 11/26/1979 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/27/1979 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/29/1979 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/1/1979 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/2/1979 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/3/1979 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/4/1979 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/6/1979 |
Run |
Kalispell |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 12/8/1979 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/9/1979 |
Run |
Kalispell |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/11/1979 |
Run |
Kalispell |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 12/14/1979 |
Run |
Kalispell |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/16/1979 |
Run |
Kalispell |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 12/17/1979 |
Run |
Kalispell |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/18/1979 |
Run |
Kalispell |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/19/1979 |
Run |
Kalispell |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 12/20/1979 |
Run |
Kalispell |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 12/23/1979 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/25/1979 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/26/1979 |
Run |
Kalispell |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 12/27/1979 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/28/1979 |
Run |
Kalispell |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/30/1979 |
Run |
Kalispell |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/31/1979 |
Run |
Kalispell |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/1/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/2/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/3/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/4/1980 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/6/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/7/1980 |
Run |
Kalispell |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/8/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/9/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/10/1980 |
Run |
Kalispell |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 1/11/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/13/1980 |
Run |
Kalispell |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/14/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/15/1980 |
Run |
Kalispell |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/16/1980 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/17/1980 |
Run |
Kalispell |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/18/1980 |
Run |
Kalispell |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 1/21/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/22/1980 |
Run |
Kalispell |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/25/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/26/1980 |
Run |
Kalispell |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/29/1980 |
Run |
Kalispell |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/30/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/31/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/2/1980 |
Run |
University of Idaho Indoor All-Comers |
Race |
1500.0 m |
4:30 |
4:50 |
|
| 2/2/1980 |
Run |
Moscow, Idaho |
Warm-up |
0.1 mi |
2:00 |
20:00 |
|
| 2/4/1980 |
Run |
Kalispell |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 2/5/1980 |
Run |
Kalispell |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/6/1980 |
Run |
Kalispell |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 2/7/1980 |
Run |
Kalispell |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/8/1980 |
Run |
Kalispell |
Easy |
2.0 mi |
18:00 |
9:00 |
|