| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/26/2016 |
Run |
SportsPlex |
Walk |
3.1 mi |
1:02:06 |
20:02 |
 |
| 10/24/2016 |
Run |
SportsPlex |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 10/23/2016 |
Run |
SportsPlex |
Walk |
2.7 mi |
50:49 |
18:58 |
|
| 10/19/2016 |
Run |
Mason Park |
Walk |
1.3 mi |
29:31 |
23:15 |
|
| 10/17/2016 |
Run |
SportsPlex |
Walk |
1.7 mi |
37:48 |
22:22 |
|
| 10/17/2016 |
Run |
SportsPlex |
Walk |
0.3 mi |
4:00 |
13:20 |
|
| 10/11/2016 |
Run |
SportsPlex |
Walk |
4.9 mi |
1:26:53 |
17:53 |
|
| 10/8/2016 |
Run |
SportsPlex |
Walk |
2.2 mi |
43:46 |
19:33 |
|
| 10/7/2016 |
Run |
SportsPlex |
Walk |
3.3 mi |
1:01:52 |
18:32 |
|
| 10/3/2016 |
Run |
SportsPlex |
Walk |
3.8 mi |
1:15:53 |
19:49 |
|
| 9/25/2016 |
Run |
Howard Tech Park |
Walk |
0.8 mi |
22:57 |
30:36 |
|
| 9/19/2016 |
Run |
SportsPlex |
Walk |
4.1 mi |
1:20:22 |
19:48 |
|
| 9/19/2016 |
Run |
SportsPlex |
Walk |
0.5 mi |
9:00 |
18:00 |
|
| 9/19/2016 |
Run |
SportsPlex |
Walk |
4.1 mi |
1:20:22 |
19:48 |
|
| 9/7/2016 |
Run |
SportsPlex |
Walk |
1.9 mi |
36:39 |
19:49 |
|
| 9/7/2016 |
Run |
SportsPlex |
Walk |
2.1 mi |
42:12 |
20:06 |
|
| 8/26/2016 |
Run |
SportsPlex |
Walk |
3.1 mi |
55:32 |
17:49 |
|
| 8/25/2016 |
Run |
SportsPlex |
Walk |
4.0 mi |
1:11:52 |
17:56 |
|
| 8/24/2016 |
Run |
SportsPlex |
Walk |
4.5 mi |
1:25:25 |
19:10 |
|
| 8/22/2016 |
Run |
SportsPlex |
Walk |
3.0 mi |
54:45 |
18:08 |
|
| 8/20/2016 |
Run |
Howard Tech Park |
Walk |
6.5 mi |
1:56:51 |
17:59 |
|
| 8/19/2016 |
Run |
SportsPlex |
Walk |
4.4 mi |
1:20:53 |
18:36 |
|
| 8/18/2016 |
Run |
SportsPlex |
Walk |
6.6 mi |
1:58:13 |
17:50 |
|
| 8/17/2016 |
Run |
SportsPlex |
Walk |
5.0 mi |
1:39:19 |
19:48 |
|
| 8/15/2016 |
Run |
SportsPlex |
Walk |
5.0 mi |
1:34:20 |
18:46 |
|
| 8/14/2016 |
Run |
SportsPlex |
Walk |
0.5 mi |
8:00 |
16:00 |
|
| 8/14/2016 |
Run |
SportsPlex |
Walk |
2.5 mi |
48:52 |
19:33 |
|
| 8/13/2016 |
Run |
Howard Tech Park |
Walk |
3.7 mi |
1:05:54 |
17:43 |
|
| 8/12/2016 |
Run |
SportsPlex |
Walk |
2.8 mi |
55:41 |
19:54 |
|
| 8/11/2016 |
Run |
SportsPlex |
Walk |
3.3 mi |
1:04:23 |
19:24 |
|
| 8/8/2016 |
Run |
SportsPlex |
Walk |
3.1 mi |
56:27 |
18:06 |
|
| 8/7/2016 |
Run |
Howard Tech Park |
Walk |
4.8 mi |
1:28:26 |
18:33 |
|
| 8/6/2016 |
Run |
Howard Tech Park |
Walk |
5.0 mi |
1:31:32 |
18:17 |
|
| 8/4/2016 |
Run |
SportsPlex |
Walk |
3.2 mi |
58:04 |
18:09 |
|
| 8/2/2016 |
Run |
Howard Tech Park |
Walk |
2.6 mi |
54:31 |
20:44 |
|
| 8/1/2016 |
Run |
SportsPlex |
Walk |
2.5 mi |
51:09 |
20:23 |
|
| 7/30/2016 |
Run |
Howard Tech Park |
Walk |
1.1 mi |
22:05 |
19:33 |
|
| 7/20/2016 |
Run |
SportsPlex |
Walk |
4.2 mi |
1:15:49 |
17:56 |
|
| 7/20/2016 |
Run |
SportsPlex |
Walk |
0.9 mi |
18:44 |
21:18 |
|
| 7/15/2016 |
Run |
SportsPlex |
Walk |
3.1 mi |
57:18 |
18:40 |
|
| 7/14/2016 |
Run |
SportsPlex |
Walk |
3.6 mi |
1:06:49 |
18:47 |
|
| 7/13/2016 |
Run |
Wellness Center |
Walk |
2.0 mi |
39:00 |
19:30 |
|
| 7/11/2016 |
Run |
SportsPlex |
Walk |
3.2 mi |
1:03:54 |
19:44 |
|
| 7/10/2016 |
Run |
SportsPlex |
Walk |
5.4 mi |
1:41:12 |
18:51 |
|
| 7/8/2016 |
Run |
SportsPlex |
Walk |
4.5 mi |
1:34:07 |
20:50 |
|
| 7/6/2016 |
Run |
SportsPlex |
Walk |
7.1 mi |
2:10:07 |
18:17 |
|
| 6/30/2016 |
Run |
SportsPlex |
Walk |
5.8 mi |
1:56:27 |
20:13 |
|
| 6/27/2016 |
Run |
SportsPlex |
Walk |
5.9 mi |
1:45:14 |
18:00 |
|
| 6/20/2016 |
Run |
SportsPlex |
Walk |
2.5 mi |
53:37 |
21:54 |
|
| 6/13/2016 |
Run |
SportsPlex |
Walk |
5.5 mi |
1:43:27 |
18:49 |
|
| 6/12/2016 |
Run |
Howard Tech Park |
Walk |
0.7 mi |
13:16 |
18:26 |
|
| 6/9/2016 |
Run |
SportsPlex |
Walk |
5.3 mi |
1:36:57 |
18:22 |
|
| 6/6/2016 |
Run |
SportsPlex |
Walk |
3.8 mi |
1:12:29 |
19:11 |
|
| 6/5/2016 |
Run |
SportsPlex |
Walk |
5.2 mi |
1:47:06 |
20:36 |
|
| 6/5/2016 |
Run |
SportsPlex |
Walk |
0.5 mi |
9:00 |
18:00 |
|
| 6/1/2016 |
Run |
SportsPlex |
Walk |
4.6 mi |
1:33:58 |
20:37 |
|
| 5/30/2016 |
Run |
SportsPlex |
Walk |
3.5 mi |
1:12:58 |
20:48 |
|
| 5/26/2016 |
Run |
SportsPlex |
Walk |
5.0 mi |
1:29:22 |
17:51 |
|
| 5/24/2016 |
Run |
SportsPlex |
Walk |
5.7 mi |
1:43:47 |
18:07 |
|
| 5/20/2016 |
Run |
SportsPlex |
Walk |
5.0 mi |
1:31:38 |
18:18 |
|
| 5/15/2016 |
Run |
SportsPlex |
Walk |
6.1 mi |
1:55:37 |
18:56 |
|
| 5/8/2016 |
Run |
SportsPlex |
Walk |
5.7 mi |
1:50:09 |
19:26 |
|
| 5/1/2016 |
Run |
|
Walk |
4.3 mi |
1:28:07 |
20:39 |
|
| 4/24/2016 |
Run |
SportsPlex |
Walk |
5.1 mi |
1:35:21 |
18:42 |
|
| 4/21/2016 |
Run |
SportsPlex |
Walk |
2.2 mi |
41:29 |
19:07 |
|
| 4/17/2016 |
Run |
SportsPlex |
Walk |
5.0 mi |
1:45:25 |
21:06 |
|
| 4/10/2016 |
Run |
SportsPlex |
Walk |
1.0 mi |
19:00 |
20:00 |
|
| 4/4/2016 |
Run |
SportsPlex |
Walk |
0.2 mi |
9:44 |
51:14 |
|
| 4/3/2016 |
Run |
SportsPlex |
Walk |
5.1 mi |
1:31:16 |
17:46 |
|
| 3/30/2016 |
Run |
SportsPlex |
Walk |
4.2 mi |
1:21:08 |
19:09 |
|
| 3/28/2016 |
Run |
SportsPlex |
Walk |
0.1 mi |
3:03 |
23:31 |
|
| 3/27/2016 |
Run |
SportsPlex |
Walk |
4.9 mi |
1:44:47 |
21:32 |
|
| 3/26/2016 |
Run |
SportsPlex |
Walk |
0.7 mi |
12:45 |
19:19 |
|
| 3/24/2016 |
Run |
SportsPlex |
Walk |
0.6 mi |
11:06 |
19:09 |
|
| 3/23/2016 |
Run |
SportsPlex |
Walk |
0.6 mi |
11:35 |
20:41 |
|
| 3/16/2016 |
Run |
SportsPlex |
Walk |
4.5 mi |
1:24:30 |
18:57 |
|
| 3/13/2016 |
Run |
SportsPlex |
Walk |
4.0 mi |
1:18:28 |
19:34 |
|
| 3/13/2016 |
Run |
SportsPlex |
Walk |
1.1 mi |
25:47 |
24:20 |
|
| 3/7/2016 |
Run |
SportsPlex |
Walk |
0.5 mi |
10:09 |
22:05 |
|
| 3/7/2016 |
Run |
SportsPlex |
Walk |
4.3 mi |
1:22:44 |
19:28 |
|
| 3/6/2016 |
Run |
SportsPlex |
Walk |
5.2 mi |
1:37:35 |
18:55 |
|
| 3/3/2016 |
Run |
SportsPlex |
Walk |
4.1 mi |
1:10:30 |
17:22 |
|
| 2/21/2016 |
Run |
SportsPlex |
Walk |
1.8 mi |
30:57 |
17:35 |
|
| 2/21/2016 |
Run |
SportsPlex |
Walk |
6.3 mi |
1:48:09 |
17:14 |
|
| 2/14/2016 |
Run |
SportsPlex |
Walk |
3.7 mi |
1:01:49 |
16:43 |
|
| 12/30/2015 |
Run |
SportsPlex |
Walk |
3.8 mi |
1:00:37 |
16:10 |
|
| 12/15/2015 |
Run |
SportsPlex |
Walk |
3.7 mi |
1:00:52 |
16:30 |
|
| 12/8/2015 |
Run |
SportsPlex |
Walk |
3.1 mi |
57:33 |
18:31 |
|
| 12/2/2015 |
Run |
SportsPlex |
Walk |
3.0 mi |
52:01 |
17:17 |
|
| 11/19/2015 |
Run |
SportsPlex |
Walk |
0.5 mi |
9:22 |
17:40 |
|
| 11/19/2015 |
Run |
SportsPlex |
Walk |
3.0 mi |
50:36 |
16:49 |
|
| 11/16/2015 |
Run |
SportsPlex |
Walk |
3.5 mi |
1:02:10 |
17:43 |
|
| 11/13/2015 |
Run |
SportsPlex |
Walk |
3.6 mi |
1:04:40 |
17:46 |
|
| 11/9/2015 |
Run |
SportsPlex |
Walk |
3.7 mi |
58:26 |
16:01 |
|
| 11/6/2015 |
Run |
SportsPlex |
Walk |
3.0 mi |
52:49 |
17:33 |
|
| 10/2/2015 |
Run |
SportsPlex |
Walk |
3.9 mi |
1:07:04 |
17:26 |
|
| 6/26/2015 |
Run |
Neighborhood |
Walk |
0.3 mi |
18:34 |
1:14:18 |
|
| 3/29/2015 |
Run |
Howard Tech Park |
Walk |
3.2 mi |
57:20 |
17:42 |
|
| 3/14/2015 |
Run |
Cobb Family |
Walk |
2.0 mi |
36:14 |
18:24 |
|
| 12/13/2014 |
Run |
Dyersburg City Park, TN |
Walk |
1.0 mi |
18:50 |
18:18 |
|
|