Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/2/2008 Weights          
1/3/2008 Weights          
1/5/2008 Weights          
1/7/2008 Weights          
1/10/2008 Weights          
1/14/2008 Weights          
1/15/2008 Weights          
1/17/2008 Weights          
2/4/2008 Weights          
2/12/2008 Weights          
2/18/2008 Weights          
2/21/2008 Weights          
2/25/2008 Weights          
2/27/2008 Weights          
3/5/2008 Weights          
3/6/2008 Weights          
3/13/2008 Weights          
3/18/2008 Weights          
3/20/2008 Weights          
3/31/2008 Weights          
4/3/2008 Weights          
4/4/2008 Weights          
4/9/2008 Weights          
4/11/2008 Weights          
4/19/2008 Run
Unknown Race
Warm ^, Cool Dow   8:30  
4/20/2008 Weights          
4/24/2008 Weights          
4/25/2008 Weights          
5/5/2008 Weights          
5/6/2008 Weights          
5/13/2008 Weights          
5/15/2008 Weights          
5/31/2008 Gauntlet   Default   20:00  
5/31/2008 Weights          
6/6/2008 Weights          
6/8/2008 Weights          
6/10/2008 Weights          
6/22/2008 Weights          
7/10/2008 Weights          
7/21/2008 Weights          
7/22/2008 Weights          
7/24/2008 Weights          
7/26/2008 Weights          
8/7/2008 Weights          
8/13/2008 Weights          
8/20/2008 Weights          
8/25/2008 Weights          
9/2/2008 Weights          
9/8/2008 Weights          
9/22/2008 Weights          
9/24/2008 Weights          
9/25/2008 Weights          
10/11/2008 Weights          
10/15/2008 Weights          
10/17/2008 Weights          
10/28/2008 Weights          
10/29/2008 Weights          
1/2/2009 Weights          
1/3/2009 Weights          
1/5/2009 Weights          
1/6/2009 Weights          
1/7/2009 Weights          
1/10/2009 Weights          
1/13/2009 Weights          
1/16/2009 Weights          
1/17/2009 Weights          
1/19/2009 Weights          
1/20/2009 Weights          
1/21/2009 Weights          
1/26/2009 Weights          
1/27/2009 Weights          
1/28/2009 Weights          
1/31/2009 Weights          
2/2/2009 Weights          
2/13/2009 Weights          
2/17/2009 Weights          
3/16/2009 Weights          
3/17/2009 Weights          
4/9/2009 Weights          
5/7/2009 Weights          
3/20/2018 Bike   Default   1:10:21  
3/26/2018 Bike   Default   1:01:44  
3/29/2018 Bike   Default   1:21:36  
4/17/2018 Bike   Default   1:09:02  
5/8/2018 Bike   Default   1:13:34  
5/15/2018 Bike   Default   1:20:05  
5/17/2018 Bike   Default   1:10:13  
5/22/2018 Bike   Default   1:10:53  
5/24/2018 Bike   Default   57:09  
5/31/2018 Bike   Default   1:41:00  
6/4/2018 Bike   Default   54:01  
6/5/2018 Bike   Default   1:02:51  
6/7/2018 Bike   Default   1:04:28  
6/18/2018 Bike   Default   1:30:19  
6/26/2018 Bike   Default   53:41  
6/27/2018 Bike   Default   1:04:53  
6/27/2018 Bike   Default   25:20  
6/28/2018 Bike   Default   39:40  
6/28/2018 Bike   Default   22:13  
6/30/2018 Bike   Default   52:26