Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
2/10/2016 Bike
Wellness Center
 Spin   54:44 30:24:28
9/18/2014 Elliptical
Home
 Easy 4325.0 yd 60:00:00 24:24:59
12/16/2015 Run
SportsPlex
 Warm ^, Cool Dow 0.3 mi 4:15:42 17:02:48
7/7/2018 Walk   Default   20:16 8:26:46
1/1/2019 Walk   Default 0.1 mi 32:03 6:40:40
6/23/2018 Run   Default 0.1 mi 40:26 6:44:23
9/6/2018 Run   Default 0.1 mi 43:20 6:33:59
11/10/2018 Run   Default 0.1 mi 46:41 5:59:04
8/5/2018 Walk   Default 0.1 mi 21:12 4:24:59
7/6/2018 Walk   Default 0.2 mi 43:13 4:30:08
3/10/2015 Swim
SportsPlex
 Free Style 0.2 mi 45:00 4:24:43
6/29/2018 Run   Default 0.2 mi 55:31 3:51:21
8/28/2018 Walk   Default 0.3 mi 1:10:34 3:47:37
5/3/2018 Run   Default 0.3 mi 41:14 2:27:18
3/15/2018 Run   Default 0.5 mi 1:10:04 2:23:00
5/31/2018 Run   Default 0.3 mi 40:24 2:02:26
9/19/2018 Run   Default 0.2 mi 17:47 1:44:35
4/12/2018 Walk   Default 0.4 mi 37:02 1:42:54
9/12/2018 Run   Default 0.3 mi 30:18 1:41:01
5/16/2018 Run   Default 0.5 mi 52:54 1:37:59
7/8/2018 Run   Default 0.6 mi 52:18 1:31:46
6/12/2018 Run   Default 0.7 mi 58:35 1:30:08
4/13/2018 Run   Default 0.4 mi 34:01 1:27:14
7/20/2018 Run   Default 0.2 mi 12:52 1:25:46
8/24/2018 Run   Default 0.5 mi 39:36 1:24:16
9/14/2018 Run   Default 0.4 mi 31:17 1:24:34
4/3/2018 Run   Default 0.4 mi 32:14 1:20:35
2/23/2018 Walk
Neighborhood
 Default 0.4 mi 31:24 1:18:32
6/25/2018 Run   Default 0.2 mi 14:46 1:17:43
3/9/2018 Walk   Default 0.2 mi 16:53 1:16:46
4/6/2018 Walk   Default 0.3 mi 23:44 1:16:36
4/9/2018 Run   Default 0.8 mi 1:00:04 1:16:02
5/21/2018 Run   Default 0.3 mi 24:40 1:14:47
6/26/2015 Run
Neighborhood
 Walk 0.3 mi 18:34 1:14:18
7/27/2018 Run   Default 0.4 mi 31:34 1:11:46
4/11/2018 Run   Default 0.9 mi 1:00:53 1:09:12
3/22/2018 Run   Default 0.4 mi 25:35 1:09:08
3/2/2018 Walk   Default 0.4 mi 26:47 1:08:42
3/6/2018 Run   Default 0.5 mi 34:17 1:08:35
2/21/2018 Walk
Downtown Laurel
 Default 0.9 mi 1:00:17 1:08:30
3/9/2018 Walk   Default 0.4 mi 24:14 1:09:13
6/29/2018 Run   Default 0.3 mi 21:58 1:06:33
5/23/2018 Run   Default 0.9 mi 58:33 1:06:33
10/31/2018 Run   Default 0.7 mi 44:58 1:06:09
4/4/2018 Run   Default 1.4 mi 1:30:57 1:04:58
4/5/2018 Run   Default 0.6 mi 39:10 1:03:11
10/29/2018 Run   Default 0.5 mi 34:22 1:03:40
7/31/2018 Run   Default 0.3 mi 18:38 1:04:15
8/22/2018 Run   Default 0.5 mi 29:20 1:02:25
8/13/2018 Run   Default 0.6 mi 37:12 1:03:04
4/23/2018 Run   Default 0.5 mi 33:34 1:02:10
5/10/2018 Run   Default 1.3 mi 1:22:45 1:02:14
4/19/2018 Run   Default 0.9 mi 56:21 1:01:56
4/25/2014 Run
Howard Tech Park
 Walk 0.3 mi 18:33 1:01:50
8/29/2018 Run   Default 0.1 mi 8:05 1:02:10
4/26/2018 Run   Default 1.0 mi 59:11 1:00:24
10/8/2018 Run   Default 0.1 mi 8:25 1:00:10
3/7/2018 Run   Default 0.7 mi 44:17 59:51
10/15/2018 Run   Default 1.0 mi 1:01:05 59:19
12/20/2018 Run   Default 0.5 mi 26:39 57:57
3/19/2018 Run   Default 0.7 mi 40:02 57:12
10/8/2018 Run   Default 0.4 mi 21:55 57:41
6/25/2018 Run   Default 0.1 mi 4:12 1:00:00
7/9/2018 Run   Default 0.8 mi 41:31 55:21
10/17/2018 Run   Default 0.5 mi 28:11 55:15
11/5/2018 Run   Default 0.5 mi 27:11 54:23
2/23/2018 Run
Neighborhood
 Walk 0.4 mi 23:26 54:31
7/23/2018 Run   Default 0.4 mi 22:45 54:11
10/3/2018 Run   Default 0.5 mi 27:37 54:10
4/25/2018 Run   Default 1.0 mi 53:49 53:50
2/27/2018 Run
Downtown Laurel
 Walk 0.6 mi 33:18 52:51
7/30/2018 Run   Default 0.3 mi 15:15 52:36
12/3/2018 Run   Default 0.6 mi 29:37 51:58
4/24/2014 Run
Howard Tech Park
 Walk 0.2 mi 10:53 51:50
4/4/2016 Run
SportsPlex
 Walk 0.2 mi 9:44 51:14
8/30/2018 Run   Default 0.8 mi 41:48 50:58
2/22/2018 Run
Downtown Laurel
 Walk 1.5 mi 1:14:05 51:06
3/27/2018 Run   Default 0.5 mi 22:48 50:41
3/6/2018 Run   Default 0.8 mi 41:33 50:04
7/19/2018 Run   Default 0.8 mi 38:32 50:03
4/10/2018 Run   Default 1.4 mi 1:11:04 49:42
5/7/2018 Run   Default 1.4 mi 1:08:06 49:00
4/2/2018 Run   Default 1.3 mi 1:00:33 48:04
7/16/2018 Run   Default 0.6 mi 29:28 48:18
7/17/2018 Run   Default 0.3 mi 14:40 47:20
5/29/2018 Run   Default 0.7 mi 35:01 47:58
10/1/2018 Run   Default 1.1 mi 53:00 47:20
7/10/2018 Run   Default 0.4 mi 17:29 46:02
10/10/2018 Run   Default 1.2 mi 54:32 46:13
9/13/2018 Run   Default 1.0 mi 44:02 45:53
3/21/2018 Run   Default 1.5 mi 1:06:48 45:46
6/28/2010 Run
West Jones Elementary
 Walk 0.8 mi 37:16 45:28
8/1/2018 Run   Default 0.7 mi 32:18 45:30
9/26/2018 Run   Default 0.5 mi 21:35 44:59
12/14/2017 Run
Downtown Laurel
 Walk 1.3 mi 58:15 45:10
3/26/2018 Run   Default 1.5 mi 1:06:42 45:05
8/2/2018 Run   Default 0.4 mi 15:43 44:55
3/28/2018 Run   Default 1.5 mi 1:08:22 44:24
5/30/2018 Run   Default 0.6 mi 24:33 43:51
3/5/2018 Run   Default 1.4 mi 59:56 43:46
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