Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/9/2022 Run
The Blazing 5k
Race 3.1 mi 18:00 5:47
5/15/2021 Run
Outdoor Track
Race 3.1 mi 17:18 5:34
3/12/2021 Run
Indoor Track
Race 3.1 mi 17:35 5:40
11/14/2020 Run   Race 3.1 mi 17:43 5:42
9/12/2020 Run
Wartburg XC Course
Race 3.1 mi 18:34 5:59
3/7/2020 Run
Indoor Track
Race 3.1 mi 17:43 5:42
2/28/2020 Run
Indoor Track
Race 3.1 mi 17:45 5:43
2/15/2020 Run
Indoor Track
Race 3.1 mi 17:37 5:40
12/6/2019 Run   Race 3.1 mi 17:26 5:37
11/2/2019 Run   Race 3.1 mi 19:18 6:13
5/25/2019 Run   Race 3.1 mi 18:16 5:53
5/11/2019 Run   Race 3.1 mi 17:04 5:30
4/13/2019 Run   Race 3.1 mi 16:52 5:26
3/8/2019 Run   Race 3.1 mi 16:51 5:26
2/22/2019 Run   Race 3.1 mi 17:26 5:37
8/31/2018 Run   Race 3.1 mi 19:07 6:09
8/4/2018 Run   Race 3.2 mi 18:32 5:52
3/3/2018 Run   Race 3.1 mi 17:22 5:36
2/23/2018 Run   Race 3.1 mi 17:35 5:40
2/3/2018 Run   Race 3.1 mi 17:47 5:44
9/22/2017 Run   Race 3.1 mi 20:32 6:37
9/1/2017 Run   Race 3.1 mi 22:20 7:07