| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2018 |
Run |
Hilton |
Interval |
6.6 mi |
40:47 |
6:12 |
 |
| 11/5/2018 |
Run |
Hilton |
Interval |
4.7 mi |
30:47 |
6:37 |
|
| 10/31/2018 |
Run |
Hilton |
Interval |
7.3 mi |
45:23 |
6:15 |
|
| 10/25/2018 |
Run |
Hilton |
Interval |
8.6 mi |
54:22 |
6:22 |
|
| 10/15/2018 |
Run |
Hilton |
Interval |
7.7 mi |
50:30 |
6:32 |
|
| 10/10/2018 |
Run |
Hilton |
Steady-State |
6.7 mi |
40:02 |
5:59 |
|
| 10/8/2018 |
Run |
Hilton |
Interval |
9.0 mi |
1:00:14 |
6:43 |
|
| 10/3/2018 |
Run |
Hilton |
Interval |
8.0 mi |
50:34 |
6:21 |
|
|