11/18/2023
7:36 AM
11.3 mi
1:16:34.74
6:46 mi
New Balance FuelCell SuperComp Trainer v 2
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4x7min/w 3min rest. Goal was 6:20-6:00 pace. Rests were just right. Wanted a negative split on these. First the slowest and last the fastest so that was a win. drizzle and a breeze.