Run: Hill Previous Next

8/21/2010

1:45 PM

9.3 mi

1:00:36.81

6:34 mi

Health

155 lb
4540

Weather

73 F
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Notes

another awesome day. just so nice out. 1.4 miles of all uphill and then down it again. Finished up the 6 miles with another .2 up and headed back. very hill route so calling it a hill day.good stuff. Thought about doing it twice, but i was time limited, so i turned around.

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